csera bringázás
Sport
(edzés)
Edzés ideje
01:11:12Távolság
34.19 km Szint: 307 mTempó
02:05 p/km (28.81 km/h)Pulzus
Átlag
135
Minimum
73
Maximum
177
Útvonalad térképen
Szintemelkedés 307 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:54 | 1.01 | 01:53 | 31.89 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.03 | 02:29 | 24.24 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.97 | 01:29 | 40.60 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.04 | 02:11 | 27.53 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.96 | 01:59 | 30.32 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.03 | 02:12 | 27.26 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.97 | 02:36 | 23.13 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.03 | 02:13 | 27.07 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.98 | 02:06 | 28.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.05 | 01:29 | 40.65 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 0.94 | 01:25 | 42.30 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1.01 | 01:11 | 50.50 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.02 | 02:36 | 23.09 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.03 | 02:05 | 28.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.96 | 02:16 | 26.38 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.01 | 02:18 | 26.16 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.97 | 01:35 | 37.96 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.98 | 02:17 | 26.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:00:27 | 0.2 | 02:15 | 26.67 | -5 | 0 | 0 | 0 | 0 |
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