benike bringázás
Sport
(edzés)
Edzés ideje
02:06:35Távolság
42.43 km Szint: 499 mTempó
02:59 p/km (20.11 km/h)Útvonalad térképen
Szintemelkedés 499 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -32 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.02 | 03:16 | 18.36 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.99 | 02:28 | 24.24 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | -46 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 44 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.02 | 02:09 | 27.82 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.97 | 02:01 | 29.85 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -42 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.98 | 03:09 | 19.07 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.03 | 03:53 | 15.45 | 39 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -43 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.97 | 03:29 | 17.20 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.03 | 04:28 | 13.43 | 42 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.98 | 01:33 | 38.77 | -44 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.98 | 04:36 | 13.07 | 44 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.02 | 03:02 | 19.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.02 | 02:50 | 21.23 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.97 | 02:28 | 24.25 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.02 | 03:21 | 17.91 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.98 | 02:33 | 23.52 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.04 | 04:24 | 13.61 | 43 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.97 | 01:42 | 35.27 | -44 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 44 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.02 | 02:09 | 27.82 | -44 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.97 | 03:47 | 15.87 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.02 | 03:31 | 17.08 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 27 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.44 | 03:40 | 16.33 | -4 | 0 | 0 | 0 | 0 |
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