Tosca70 futás
Sport
(edzés)
Edzés ideje
04:09:22Távolság
31.42 km Szint: 1002 mLépésszám: 15731
Tempó
07:56 p/km (7.56 km/h)Pulzus
Átlag
151
Minimum
75
Maximum
179
Szintemelkedés 1002 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 63
Átlagos teljesítmény: 232 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | 36 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 48 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 68 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -13 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -8 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 37 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 5 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 25 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 99 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 53 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -63 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 13 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 44 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -24 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 21 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -47 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -61 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -47 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -64 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 8 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 56 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 30 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 96 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -1 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -65 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -101 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -98 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -64 | 0 | 0 | 0 | |
| 00:03:42 | 0.42 | 08:49 | 6.81 | 13 | 0 | 0 | 0 |
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