Bitor futás
Sport
(edzés)
Edzés ideje
07:46:31Távolság
45.01 km Szint: 2370 mLépésszám: 20025
Tempó
10:22 p/km (5.79 km/h)Pulzus
Átlag
117
Minimum
46
Maximum
162
Edzésleírás
42,62 volt mérve, hivatalosan 44,
Útvonalad térképen
Szintemelkedés 2370 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1 | 06:53 | 8.72 | 25 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 22 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 21 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 24 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 84 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 27 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 46 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 40 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 38 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 25 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 95 | 0 | 0 | 0 | |
| 00:19:26 | 1 | 19:26 | 3.09 | 213 | 0 | 0 | 0 | |
| 00:28:06 | 1 | 28:06 | 2.14 | 342 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | -16 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -89 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 145 | 0 | 0 | 0 | |
| 00:16:59 | 1 | 16:59 | 3.53 | 119 | 0 | 0 | 0 | |
| 00:17:15 | 1 | 17:15 | 3.48 | 162 | 0 | 0 | 0 | |
| 00:17:39 | 1 | 17:39 | 3.40 | 164 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -79 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -172 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -156 | 0 | 0 | 0 | |
| 00:08:43 | 1.01 | 08:38 | 6.95 | -65 | 0 | 0 | 0 | |
| 00:18:58 | 1 | 18:58 | 3.16 | 170 | 0 | 0 | 0 | |
| 00:21:30 | 1 | 21:30 | 2.79 | 165 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -107 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -272 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -161 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -171 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -164 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -136 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -50 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -46 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -45 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -25 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -27 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -24 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 21 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 72 | 0 | 0 | 0 | |
| 00:09:43 | 0.99 | 09:49 | 6.11 | -121 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -73 | 0 | 0 | 0 | |
| 00:06:08 | 0.62 | 09:54 | 6.07 | -19 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
