speedy84 bringázás

Morning Ride2024.08.21 Szerda, 09:18:08

Sport


(edzés)

Edzés ideje

06:08:28

Távolság

129.84 km Szint: 1237 m

Tempó

02:50 p/km (21.14 km/h)

Pulzus

Átlag
80
Minimum
70
Maximum
87

Útvonalad térképen

Szintemelkedés 1237 m

Átlagos pulzus: 80 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:02:14 1 02:14 26.87 8 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:03:46 1 03:46 15.93 8 0 0 0 0
00:02:56 1 02:56 20.45 3 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:36 0.99 02:38 22.85 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:03 1 02:03 29.27 -15 0 0 0 0
00:02:10 1 02:10 27.69 -6 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:04:10 0.99 04:13 14.26 41 0 0 0 0
00:05:47 1 05:47 10.37 74 0 0 0 0
00:03:25 1.01 03:23 17.74 22 0 0 0 0
00:01:16 0.99 01:17 46.89 -41 0 0 0 0
00:02:14 1 02:14 26.87 -35 0 0 0 0
00:03:01 1 03:01 19.89 14 0 0 0 0
00:02:45 1 02:45 21.82 8 0 0 0 0
00:02:44 1 02:44 21.95 29 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:03:49 1 03:49 15.72 32 0 0 0 0
00:05:46 1 05:46 10.40 71 0 0 0 0
00:05:04 1 05:04 11.84 52 0 0 0 0
00:01:42 1.01 01:41 35.65 -59 0 0 0 0
00:01:56 1 01:56 31.03 -40 0 0 0 0
00:02:50 1 02:50 21.18 -20 0 0 0 0
00:02:01 1 02:01 29.75 -24 0 0 0 0
00:01:27 1 01:27 41.38 -28 0 0 0 0
00:01:36 1 01:36 37.50 -37 0 0 0 0
00:03:24 1 03:24 17.65 -15 0 0 0 0
00:04:13 1 04:13 14.23 49 0 0 0 0
00:02:21 1 02:21 25.53 -17 0 0 0 0
00:03:52 1 03:52 15.52 3 0 0 0 0
00:02:43 1 02:43 22.09 -9 0 0 0 0
00:02:45 0.99 02:47 21.60 -11 0 0 0 0
00:03:37 1 03:37 16.59 21 0 0 0 0
00:03:18 1 03:18 18.18 27 0 0 0 0
00:02:00 0.99 02:01 29.70 -37 0 0 0 0
00:02:17 1 02:17 26.28 -4 0 0 0 0
00:02:38 1 02:38 22.78 -11 0 0 0 0
00:03:30 0.99 03:32 16.97 28 0 0 0 0
00:02:08 1 02:08 28.13 -16 0 0 0 0
00:04:32 1 04:32 13.24 28 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:47 1 01:47 33.64 -33 0 0 0 0
00:02:51 1 02:51 21.05 -9 0 0 0 0
00:02:47 1 02:47 21.56 11 0 0 0 0
00:03:02 1 03:02 19.78 24 0 0 0 0
00:03:46 1 03:46 15.93 13 0 0 0 0
00:03:49 1 03:49 15.72 0 0 0 0 0
00:03:53 1 03:53 15.45 24 0 0 0 0
00:03:13 1 03:13 18.65 -39 0 0 0 0
00:03:47 1 03:47 15.86 22 0 0 0 0
00:02:16 1 02:16 26.47 -36 0 0 0 0
00:02:12 1 02:12 27.27 -7 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:19 0.99 02:20 25.64 1 0 0 0 0
00:02:53 1 02:53 20.81 14 0 0 0 0
00:04:23 1 04:23 13.69 4 0 0 0 0
00:01:51 1 01:51 32.43 -8 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:37 1 02:37 22.93 14 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:21 0.99 02:22 25.28 -13 0 0 0 0
00:02:20 1 02:20 25.71 -8 0 0 0 0
00:02:58 0.99 03:00 20.02 2 0 0 0 0
00:03:08 1 03:08 19.15 5 0 0 0 0
00:04:11 1 04:11 14.34 -6 0 0 0 0
00:03:46 1 03:46 15.93 8 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:58 1 02:58 20.22 16 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:03:54 1 03:54 15.38 37 0 0 0 0
00:01:20 0.99 01:21 44.55 -21 0 0 0 0
00:03:36 1 03:36 16.67 3 0 0 0 0
00:03:54 1 03:54 15.38 37 0 0 0 0
00:02:38 1 02:38 22.78 16 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:01:39 1 01:39 36.36 -7 0 0 0 0
00:02:29 0.99 02:31 23.92 -5 0 0 0 0
00:03:01 1 03:01 19.89 -5 0 0 0 0
00:02:38 1 02:38 22.78 9 0 0 0 0
00:02:37 1 02:37 22.93 10 0 0 0 0
00:01:59 0.99 02:00 29.95 -14 0 0 0 0
00:03:32 1.01 03:30 17.15 10 0 0 0 0
00:03:44 1 03:44 16.07 19 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:03:12 1 03:12 18.75 3 0 0 0 0
00:03:07 1 03:07 19.25 9 0 0 0 0
00:03:02 1 03:02 19.78 -15 0 0 0 0
00:02:38 1 02:38 22.78 -30 0 0 0 0
00:02:26 1 02:26 24.66 -6 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:59 1 02:59 20.11 12 0 0 0 0
00:02:26 1 02:26 24.66 -31 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:04:01 1.01 03:59 15.09 23 0 0 0 0
00:05:25 1 05:25 11.08 1 0 0 0 0
00:03:54 1 03:54 15.38 10 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:03:55 1 03:55 15.32 29 0 0 0 0
00:08:44 0.94 09:17 6.46 39 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!