gilmour bringázás

Morning Ride2024.08.20 Kedd, 06:29:35

Sport


(edzés)

Edzés ideje

04:59:53

Távolság

112.73 km Szint: 1005 m

Tempó

02:40 p/km (22.55 km/h)

Pulzus

Átlag
105
Minimum
67
Maximum
142

Útvonalad térképen

Szintemelkedés 1005 m

Átlagos pulzus: 105 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:26 1.01 02:25 24.90 -1 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:03:15 1 03:15 18.46 6 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:04:01 0.99 04:03 14.79 5 0 0 0 0
00:02:28 1 02:28 24.32 13 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:00 1.08 01:51 32.40 -8 0 0 0 0
00:03:49 0.92 04:09 14.46 4 0 0 0 0
00:05:27 1 05:27 11.01 11 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:09 0.99 02:10 27.63 7 0 0 0 0
00:02:48 1 02:48 21.43 14 0 0 0 0
00:02:31 1 02:31 23.84 8 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:02:29 1 02:29 24.16 11 0 0 0 0
00:02:48 1 02:48 21.43 11 0 0 0 0
00:02:50 1 02:50 21.18 8 0 0 0 0
00:01:52 1 01:52 32.14 -20 0 0 0 0
00:01:44 1 01:44 34.62 -23 0 0 0 0
00:01:44 1.01 01:43 34.96 -19 0 0 0 0
00:02:04 0.99 02:05 28.74 -4 0 0 0 0
00:05:22 1 05:22 11.18 17 0 0 0 0
00:02:29 1 02:29 24.16 5 0 0 0 0
00:01:53 1.01 01:52 32.18 -14 0 0 0 0
00:01:48 0.99 01:49 33.00 -19 0 0 0 0
00:01:57 1 01:57 30.77 -12 0 0 0 0
00:02:09 1 02:09 27.91 5 0 0 0 0
00:02:42 1 02:42 22.22 11 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:05 1 02:05 28.80 -8 0 0 0 0
00:01:53 1 01:53 31.86 -7 0 0 0 0
00:03:14 1 03:14 18.56 -6 0 0 0 0
00:02:18 1 02:18 26.09 7 0 0 0 0
00:02:15 1 02:15 26.67 7 0 0 0 0
00:02:13 1 02:13 27.07 7 0 0 0 0
00:02:44 1 02:44 21.95 15 0 0 0 0
00:02:52 1.01 02:50 21.14 -12 0 0 0 0
00:02:10 0.99 02:11 27.42 -22 0 0 0 0
00:03:05 1 03:05 19.46 17 0 0 0 0
00:03:15 1 03:15 18.46 30 0 0 0 0
00:01:54 1 01:54 31.58 -31 0 0 0 0
00:01:54 1 01:54 31.58 -12 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:02:31 1 02:31 23.84 13 0 0 0 0
00:02:51 1 02:51 21.05 20 0 0 0 0
00:03:03 1 03:03 19.67 -17 0 0 0 0
00:08:57 1 08:57 6.70 28 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:02:21 1 02:21 25.53 -4 0 0 0 0
00:01:59 1 01:59 30.25 -10 0 0 0 0
00:02:47 1 02:47 21.56 5 0 0 0 0
00:06:04 1 06:04 9.89 10 0 0 0 0
00:02:53 1 02:53 20.81 11 0 0 0 0
00:03:08 1 03:08 19.15 31 0 0 0 0
00:02:50 1 02:50 21.18 2 0 0 0 0
00:01:56 1 01:56 31.03 -11 0 0 0 0
00:03:19 1 03:19 18.09 -11 0 0 0 0
00:02:57 1 02:57 20.34 10 0 0 0 0
00:03:40 1 03:40 16.36 26 0 0 0 0
00:01:29 1 01:29 40.45 -42 0 0 0 0
00:04:09 1 04:09 14.46 34 0 0 0 0
00:01:16 1 01:16 47.37 -39 0 0 0 0
00:04:01 1 04:01 14.94 24 0 0 0 0
00:03:01 1.01 02:59 20.09 -4 0 0 0 0
00:03:03 0.99 03:05 19.48 17 0 0 0 0
00:02:12 1 02:12 27.27 -24 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:02:49 1 02:49 21.30 14 0 0 0 0
00:02:11 1 02:11 27.48 7 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:01:49 1 01:49 33.03 -30 0 0 0 0
00:02:27 1 02:27 24.49 -10 0 0 0 0
00:02:30 1.01 02:29 24.24 -1 0 0 0 0
00:02:17 1 02:17 26.28 7 0 0 0 0
00:03:04 1 03:04 19.57 26 0 0 0 0
00:03:48 1 03:48 15.79 34 0 0 0 0
00:03:24 1.01 03:22 17.82 16 0 0 0 0
00:01:53 1 01:53 31.86 -21 0 0 0 0
00:02:25 0.99 02:26 24.58 -19 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:03:28 1 03:28 17.31 -2 0 0 0 0
00:03:37 1 03:37 16.59 17 0 0 0 0
00:03:07 1 03:07 19.25 9 0 0 0 0
00:02:34 0.99 02:36 23.14 17 0 0 0 0
00:03:20 1 03:20 18.00 28 0 0 0 0
00:03:18 1.01 03:16 18.36 14 0 0 0 0
00:01:34 1 01:34 38.30 -28 0 0 0 0
00:01:42 1.01 01:41 35.65 -32 0 0 0 0
00:01:48 1 01:48 33.33 -22 0 0 0 0
00:01:35 1 01:35 37.89 -28 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:01:56 1 01:56 31.03 -18 0 0 0 0
00:02:27 1 02:27 24.49 -15 0 0 0 0
00:02:35 1 02:35 23.23 -8 0 0 0 0
00:03:45 1 03:45 16.00 -5 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:09 1 02:09 27.91 -9 0 0 0 0
00:02:17 1 02:17 26.28 -5 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:35 0.99 02:37 22.99 9 0 0 0 0
00:02:41 1 02:41 22.36 13 0 0 0 0
00:02:36 1 02:36 23.08 6 0 0 0 0
00:02:23 1 02:23 25.17 -18 0 0 0 0
00:02:38 1 02:38 22.78 -9 0 0 0 0
00:02:12 1 02:12 27.27 -4 0 0 0 0
00:02:52 1.26 02:17 26.37 -12 0 0 0 0
00:01:58 0.74 02:39 22.58 1 0 0 0 0
00:02:24 1.01 02:23 25.25 1 0 0 0 0
00:02:17 0.73 03:08 19.18 3 0 0 0 0
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