cs.tomi futás
Sport
(edzés)
Edzés ideje
03:01:45Távolság
29.81 km Szint: 919 mLépésszám: 12985
Tempó
06:06 p/km (9.84 km/h)Pulzus
Átlag
141
Minimum
79
Maximum
164
Útvonalad térképen
Szintemelkedés 919 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:18 | 1 | 05:18 | 11.32 | 10 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 28 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 97 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 102 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 52 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 13 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -21 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 17 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 87 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 22 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -67 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -96 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 28 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 60 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -59 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 22 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 55 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 79 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -28 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -56 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -89 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -81 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -133 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -43 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -30 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -8 | 0 | 0 | 0 | |
| 00:04:15 | 0.81 | 05:15 | 11.44 | 4 | 0 | 0 | 0 |
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