Mike255 bringázás

Morning Ride2024.08.19 Hétfő, 09:30:41

Sport


(edzés)

Edzés ideje

04:22:02

Távolság

115.08 km Szint: 1663 m

Tempó

02:17 p/km (26.35 km/h)

Pulzus

Átlag
133
Minimum
69
Maximum
172

Útvonalad térképen

Szintemelkedés 1663 m

Átlagos pulzus: 133 bpm

Átlagos pedálfordulat: 62

Átlagos teljesítmény: 172 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:02:46 1 02:46 21.69 12 0 0 0 0
00:02:56 1 02:56 20.45 20 0 0 0 0
00:02:28 1 02:28 24.32 5 0 0 0 0
00:01:39 1 01:39 36.36 -9 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:01:47 0.99 01:48 33.31 -4 0 0 0 0
00:01:46 1.01 01:45 34.30 -11 0 0 0 0
00:02:39 1 02:39 22.64 18 0 0 0 0
00:03:07 1 03:07 19.25 33 0 0 0 0
00:02:25 1 02:25 24.83 13 0 0 0 0
00:02:07 1 02:07 28.35 -6 0 0 0 0
00:02:21 1 02:21 25.53 9 0 0 0 0
00:02:09 1 02:09 27.91 -10 0 0 0 0
00:02:17 1 02:17 26.28 -50 0 0 0 0
00:02:03 1 02:03 29.27 67 0 0 0 0
00:04:31 1 04:31 13.28 75 0 0 0 0
00:02:12 1 02:12 27.27 -9 0 0 0 0
00:03:11 1 03:11 18.85 30 0 0 0 0
00:02:25 1 02:25 24.83 -36 0 0 0 0
00:01:18 1 01:18 46.15 21 0 0 0 0
00:01:48 1 01:48 33.33 -45 0 0 0 0
00:05:00 1 05:00 12.00 60 0 0 0 0
00:02:48 1 02:48 21.43 13 0 0 0 0
00:03:21 1 03:21 17.91 28 0 0 0 0
00:02:38 1 02:38 22.78 -10 0 0 0 0
00:02:11 1.01 02:10 27.76 -1 0 0 0 0
00:01:05 0.99 01:06 54.83 -63 0 0 0 0
00:01:04 1.01 01:03 56.81 -35 0 0 0 0
00:02:17 1 02:17 26.28 -4 0 0 0 0
00:03:09 1 03:09 19.05 18 0 0 0 0
00:03:15 1 03:15 18.46 27 0 0 0 0
00:02:22 1.01 02:21 25.61 1 0 0 0 0
00:01:39 0.99 01:40 36.00 -42 0 0 0 0
00:02:05 1 02:05 28.80 -10 0 0 0 0
00:01:37 1 01:37 37.11 -12 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:01:47 1 01:47 33.64 -14 0 0 0 0
00:01:30 1 01:30 40.00 -19 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:29 1 01:29 40.45 -16 0 0 0 0
00:01:37 1.01 01:36 37.48 -8 0 0 0 0
00:02:25 0.99 02:26 24.58 3 0 0 0 0
00:02:55 1 02:55 20.57 12 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:19 1 02:19 25.90 12 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:01:34 1 01:34 38.30 -15 0 0 0 0
00:01:30 1 01:30 40.00 -14 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:02:18 1 02:18 26.09 -5 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:01:46 1 01:46 33.96 8 0 0 0 0
00:01:44 0.99 01:45 34.27 -8 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:09 1 02:09 27.91 7 0 0 0 0
00:02:08 1.01 02:07 28.41 -7 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:16 1 02:16 26.47 6 0 0 0 0
00:02:23 1 02:23 25.17 -8 0 0 0 0
00:02:21 1 02:21 25.53 -14 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:02:13 1.01 02:12 27.34 -2 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:48 1 02:48 21.43 14 0 0 0 0
00:02:13 1 02:13 27.07 -7 0 0 0 0
00:02:01 0.99 02:02 29.45 -6 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:40 1 02:40 22.50 5 0 0 0 0
00:02:31 1 02:31 23.84 -3 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:03:04 1 03:04 19.57 24 0 0 0 0
00:02:25 1 02:25 24.83 -6 0 0 0 0
00:02:20 1 02:20 25.71 -21 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:43 1 02:43 22.09 23 0 0 0 0
00:02:10 1 02:10 27.69 -17 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:02:03 1.01 02:02 29.56 2 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:19 1 02:19 25.90 -4 0 0 0 0
00:02:24 1 02:24 25.00 13 0 0 0 0
00:02:39 1 02:39 22.64 15 0 0 0 0
00:01:53 1.01 01:52 32.18 -15 0 0 0 0
00:02:06 1 02:06 28.57 -10 0 0 0 0
00:02:23 1 02:23 25.17 -4 0 0 0 0
00:02:34 1.01 02:32 23.61 8 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:35 1 02:35 23.23 11 0 0 0 0
00:01:59 0.99 02:00 29.95 -3 0 0 0 0
00:02:13 1 02:13 27.07 -12 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:24 1.01 02:23 25.25 7 0 0 0 0
00:03:01 0.99 03:03 19.69 43 0 0 0 0
00:03:17 1 03:17 18.27 6 0 0 0 0
00:01:58 1 01:58 30.51 -13 0 0 0 0
00:01:25 1 01:25 42.35 -26 0 0 0 0
00:02:00 1 02:00 30.00 -20 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:23 1 02:23 25.17 3 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:18 1 02:18 26.09 -4 0 0 0 0
00:03:06 0.99 03:08 19.16 25 0 0 0 0
00:02:01 1.01 02:00 30.05 3 0 0 0 0
00:01:43 1 01:43 34.95 -25 0 0 0 0
00:00:09 0.05 03:00 20.00 0 0 0 0 0
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