mongoosead futás

Morning Run2024.08.17 Szombat, 07:00:09

Sport


(edzés)

Edzés ideje

09:33:57

Távolság

81.73 km Szint: 237 m
Lépésszám: 40929

Tempó

07:01 p/km (8.54 km/h)

Pulzus

Átlag
150
Minimum
94
Maximum
173

Útvonalad térképen

Szintemelkedés 237 m

Átlagos pulzus: 150 bpm

Átlagos lépésszám: 71

Átlagos teljesítmény: 206 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:23 1 06:23 9.40 -1 0 0 0
00:06:27 1 06:27 9.30 1 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0
00:06:25 1 06:25 9.35 -2 0 0 0
00:06:16 1 06:16 9.57 0 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:06:10 1 06:10 9.73 4 0 0 0
00:06:10 1 06:10 9.73 0 0 0 0
00:06:14 1 06:14 9.63 1 0 0 0
00:06:11 1 06:11 9.70 1 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:06:17 1 06:17 9.55 2 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:06:27 1 06:27 9.30 0 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:06:30 1 06:30 9.23 0 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:06:31 1 06:31 9.21 0 0 0 0
00:06:18 1 06:18 9.52 1 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0
00:07:02 1 07:02 8.53 5 0 0 0
00:07:17 1 07:17 8.24 -3 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:06:36 1 06:36 9.09 1 0 0 0
00:06:30 1 06:30 9.23 -1 0 0 0
00:08:51 1 08:51 6.78 2 0 0 0
00:06:49 1 06:49 8.80 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:06:40 1 06:40 9.00 -1 0 0 0
00:07:21 1 07:21 8.16 0 0 0 0
00:06:34 1 06:34 9.14 -3 0 0 0
00:08:47 1 08:47 6.83 2 0 0 0
00:07:00 1 07:00 8.57 0 0 0 0
00:07:14 1 07:14 8.29 0 0 0 0
00:07:29 1 07:29 8.02 1 0 0 0
00:06:54 1 06:54 8.70 -1 0 0 0
00:07:12 1 07:12 8.33 -3 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:06:52 1 06:52 8.74 0 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:07:08 1 07:08 8.41 -1 0 0 0
00:07:10 1 07:10 8.37 0 0 0 0
00:08:13 1 08:13 7.30 3 0 0 0
00:06:53 1 06:53 8.72 1 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:07:22 1 07:22 8.14 1 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:08:42 1 08:42 6.90 1 0 0 0
00:06:52 1 06:52 8.74 1 0 0 0
00:08:36 1 08:36 6.98 -2 0 0 0
00:08:10 1 08:10 7.35 -1 0 0 0
00:07:34 1 07:34 7.93 -1 0 0 0
00:07:32 1 07:32 7.96 0 0 0 0
00:07:00 1 07:00 8.57 1 0 0 0
00:06:46 1 06:46 8.87 0 0 0 0
00:08:57 1 08:57 6.70 0 0 0 0
00:07:18 1 07:18 8.22 0 0 0 0
00:07:19 1 07:19 8.20 -1 0 0 0
00:08:29 1 08:29 7.07 -1 0 0 0
00:08:12 1 08:12 7.32 3 0 0 0
00:09:37 1 09:37 6.24 2 0 0 0
00:09:56 1 09:56 6.04 39 0 0 0
00:10:52 1 10:52 5.52 56 0 0 0
00:09:12 1 09:12 6.52 -72 0 0 0
00:07:25 1 07:25 8.09 -19 0 0 0
00:07:33 1 07:33 7.95 5 0 0 0
00:04:13 0.73 05:47 10.39 -17 0 0 0
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