Gubanc futás
Sport
(edzés)
Edzés ideje
05:57:48Távolság
40.03 km Szint: 1648 mLépésszám: 25785
Tempó
08:56 p/km (6.71 km/h)Edzésleírás
Péter Horváth
Kőszegi-hegység/Kőszegi Mountains - egyedül/alone No2! 40 km 1650 m szint/elevation!
Speed: 8:56
Útvonalad térképen
Szintemelkedés 1648 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:20 | 1 | 07:20 | 8.18 | 41 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -23 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 63 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 94 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 47 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -42 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 19 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 112 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 65 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 127 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -31 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -91 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -71 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -93 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -124 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 27 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 59 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -27 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -73 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -55 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 52 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 79 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 135 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 55 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 100 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 39 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -63 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -60 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -104 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -72 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -108 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 62 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 32 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -84 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -71 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -28 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 23 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 50 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -45 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -3 | 0 | 0 | 0 | |
| 00:00:12 | 0.03 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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