Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:54 | 1.01 | 10:48 | 5.56 | 23 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 21 | 0 | 0 | 0 | |
00:10:22 | 0.99 | 10:28 | 5.73 | 12 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 47 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 22 | 0 | 0 | 0 | |
00:10:52 | 1.01 | 10:46 | 5.58 | -8 | 0 | 0 | 0 | |
00:10:56 | 0.99 | 11:03 | 5.43 | -2 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 44 | 0 | 0 | 0 | |
00:11:05 | 1.01 | 10:58 | 5.47 | 8 | 0 | 0 | 0 | |
00:10:04 | 0.99 | 10:10 | 5.90 | -2 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 45 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 47 | 0 | 0 | 0 | |
00:10:13 | 1.01 | 10:07 | 5.93 | -38 | 0 | 0 | 0 | |
00:09:58 | 0.99 | 10:04 | 5.96 | 5 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 48 | 0 | 0 | 0 | |
00:11:15 | 1.01 | 11:08 | 5.39 | 33 | 0 | 0 | 0 | |
00:10:59 | 0.99 | 11:06 | 5.41 | 4 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -100 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | -40 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 26 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -26 | 0 | 0 | 0 | |
00:09:27 | 1.01 | 09:21 | 6.41 | -53 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -53 | 0 | 0 | 0 | |
00:10:41 | 0.99 | 10:47 | 5.56 | 1 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 33 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -71 | 0 | 0 | 0 | |
00:09:36 | 1.01 | 09:30 | 6.31 | -38 | 0 | 0 | 0 | |
00:10:38 | 0.99 | 10:44 | 5.59 | 29 | 0 | 0 | 0 | |
00:10:22 | 1.01 | 10:16 | 5.85 | 63 | 0 | 0 | 0 | |
00:10:11 | 0.99 | 10:17 | 5.83 | -23 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -26 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -5 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -47 | 0 | 0 | 0 |