gilmour bringázás

Sunrise Ride before work2024.08.14 Szerda, 04:57:15

Sport


(edzés)

Edzés ideje

02:07:48

Távolság

61.44 km Szint: 351 m

Tempó

02:05 p/km (28.85 km/h)

Pulzus

Átlag
124
Minimum
82
Maximum
155

Útvonalad térképen

Szintemelkedés 351 m

Átlagos pulzus: 124 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:06 1 02:06 28.57 52 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:11 1 02:11 27.48 8 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:09 1 02:09 27.91 5 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:22 1 02:22 25.35 11 0 0 0 0
00:02:13 1.01 02:12 27.34 -1 0 0 0 0
00:01:48 0.99 01:49 33.00 -6 0 0 0 0
00:02:16 1 02:16 26.47 11 0 0 0 0
00:02:50 1 02:50 21.18 20 0 0 0 0
00:01:46 1 01:46 33.96 -16 0 0 0 0
00:01:58 1 01:58 30.51 5 0 0 0 0
00:02:25 1 02:25 24.83 17 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:49 1 02:49 21.30 21 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:02:13 1.01 02:12 27.34 9 0 0 0 0
00:01:39 1 01:39 36.36 -22 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:07 1 02:07 28.35 -19 0 0 0 0
00:02:03 1.01 02:02 29.56 -3 0 0 0 0
00:02:19 0.99 02:20 25.64 14 0 0 0 0
00:01:59 1 01:59 30.25 -12 0 0 0 0
00:01:43 1 01:43 34.95 -16 0 0 0 0
00:02:11 1 02:11 27.48 5 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:47 1 01:47 33.64 -13 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:04 1 02:04 29.03 8 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:07 0.99 02:08 28.06 3 0 0 0 0
00:02:20 1 02:20 25.71 4 0 0 0 0
00:02:07 1 02:07 28.35 4 0 0 0 0
00:02:33 1 02:33 23.53 11 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:05 1 02:05 28.80 7 0 0 0 0
00:02:10 1.01 02:09 27.97 -13 0 0 0 0
00:02:05 1 02:05 28.80 -6 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:42 1.01 01:41 35.65 -10 0 0 0 0
00:01:50 0.99 01:51 32.40 -4 0 0 0 0
00:02:04 1.01 02:03 29.32 1 0 0 0 0
00:02:20 0.99 02:21 25.46 9 0 0 0 0
00:02:08 1 02:08 28.13 5 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:02:38 1 02:38 22.78 13 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:01 1 02:01 29.75 -17 0 0 0 0
00:01:59 1 01:59 30.25 -8 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:08 1 02:08 28.13 -7 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:00:52 0.43 02:01 29.77 1 0 0 0 0
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