Focitimi bringázás

Morning Ride2024.08.10 Szombat, 10:01:09

Sport


(edzés)

Edzés ideje

02:56:24

Távolság

92.02 km Szint: 233 m

Tempó

01:55 p/km (31.30 km/h)

Pulzus

Átlag
156
Minimum
126
Maximum
165

Útvonalad térképen

Szintemelkedés 233 m

Átlagos pulzus: 156 bpm

Átlagos pedálfordulat: 74

Átlagos teljesítmény: 129 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:34 1 02:34 23.38 11 0 0 0 0
00:01:57 1 01:57 30.77 -16 0 0 0 0
00:02:22 1 02:22 25.35 20 0 0 0 0
00:02:01 1.01 02:00 30.05 -4 0 0 0 0
00:01:49 1 01:49 33.03 -13 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:01:43 0.99 01:44 34.60 -1 0 0 0 0
00:01:43 1.01 01:42 35.30 -5 0 0 0 0
00:01:37 1 01:37 37.11 -12 0 0 0 0
00:02:09 1 02:09 27.91 13 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:02:03 1 02:03 29.27 8 0 0 0 0
00:01:58 0.99 01:59 30.20 5 0 0 0 0
00:01:54 1.01 01:53 31.89 2 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:40 1 01:40 36.00 -4 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:02:02 1 02:02 29.51 8 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:48 0.99 01:49 33.00 -2 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:01:47 1.01 01:46 33.98 1 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:53 0.99 01:54 31.54 4 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:58 1.01 01:57 30.81 -6 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:02:05 0.99 02:06 28.51 3 0 0 0 0
00:02:13 1.01 02:12 27.34 3 0 0 0 0
00:01:59 0.99 02:00 29.95 3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:08 1 02:08 28.13 7 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:56 0.99 01:57 30.72 -4 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:01:54 1.01 01:53 31.89 -4 0 0 0 0
00:02:13 0.99 02:14 26.80 4 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:51 1.01 01:50 32.76 1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:06 1.01 02:05 28.86 -1 0 0 0 0
00:02:20 1 02:20 25.71 -11 0 0 0 0
00:00:12 0.01 20:00 3.00 0 0 0 0 0
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