Edzésleírás
Lap Time Lap Time Lap Note
1. 0:13:04,3 0:13:04,3/133
2. 0:25:40,6 0:12:36,3/141
3. 0:37:59,0 0:12:18,4/146
4. 0:50:21,0 0:12:22,0/144
5. 1:02:39,0 0:12:18,0/146
6. 1:15:02,7 0:12:23,7/148
7. 1:27:30,7 0:12:28,0/148
8. 1:40:33,8 0:13:03,1/147Jólesően.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:40:34 | 20 | 05:02 | 11.93 | 15 | 88 | 154 | 144 |