eki77 bringázás

Afternoon Ride2024.08.11 Vasárnap, 16:49:52

Sport


(edzés)

Edzés ideje

03:08:38

Távolság

103.15 km Szint: 577 m

Tempó

01:50 p/km (32.81 km/h)

Pulzus

Átlag
150
Minimum
106
Maximum
180

Útvonalad térképen

Szintemelkedés 577 m

Átlagos pulzus: 150 bpm

Átlagos pedálfordulat: 77

Átlagos teljesítmény: 174 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:30 1.01 02:29 24.24 -3 0 0 0 0
00:01:45 0.99 01:46 33.94 -28 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 8 0 0 0 0
00:01:37 0.99 01:38 36.74 -9 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:42 0.99 01:43 34.94 1 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:49 1 01:49 33.03 6 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -4 0 0 0 0
00:02:07 1 02:07 28.35 11 0 0 0 0
00:01:43 1 01:43 34.95 -5 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1.01 01:46 33.98 2 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:43 1.01 01:42 35.30 -6 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:01:50 0.99 01:51 32.40 5 0 0 0 0
00:02:34 1 02:34 23.38 25 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:02:53 0.99 02:55 20.60 40 0 0 0 0
00:01:45 1.01 01:44 34.63 -9 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:01:07 1 01:07 53.73 -25 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:48 1 01:48 33.33 4 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:02:05 1 02:05 28.80 15 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:02:00 1 02:00 30.00 8 0 0 0 0
00:01:43 1 01:43 34.95 -19 0 0 0 0
00:01:18 0.99 01:19 45.69 -3 0 0 0 0
00:01:26 1 01:26 41.86 -8 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:44 0.99 01:45 34.27 -3 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:03 0.99 02:04 28.98 15 0 0 0 0
00:02:15 1.01 02:14 26.93 17 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:02:08 1 02:08 28.13 10 0 0 0 0
00:01:38 1.01 01:37 37.10 -4 0 0 0 0
00:02:18 0.99 02:19 25.83 22 0 0 0 0
00:01:59 1 01:59 30.25 -26 0 0 0 0
00:01:15 1 01:15 48.00 -29 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:49 0.99 01:50 32.70 3 0 0 0 0
00:01:53 1.01 01:52 32.18 7 0 0 0 0
00:01:39 1 01:39 36.36 -6 0 0 0 0
00:01:37 0.99 01:38 36.74 -2 0 0 0 0
00:01:38 1 01:38 36.73 -9 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:38 1 01:38 36.73 -4 0 0 0 0
00:01:37 1 01:37 37.11 -5 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:40 0.99 01:41 35.64 -2 0 0 0 0
00:01:35 1 01:35 37.89 -7 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:54 1 01:54 31.58 6 0 0 0 0
00:02:54 1 02:54 20.69 31 0 0 0 0
00:01:46 1 01:46 33.96 -17 0 0 0 0
00:00:17 0.19 01:29 40.24 -5 0 0 0 0
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