Edzésleírás
📍Malé Kárpáty ⛰️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:54 | 1 | 15:54 | 3.77 | 26 | 0 | 0 | 0 | |
00:18:36 | 1 | 18:36 | 3.23 | 49 | 0 | 0 | 0 | |
00:20:07 | 1 | 20:07 | 2.98 | -134 | 0 | 0 | 0 | |
00:17:36 | 1 | 17:36 | 3.41 | -92 | 0 | 0 | 0 | |
00:20:31 | 1 | 20:31 | 2.92 | 32 | 0 | 0 | 0 | |
00:23:04 | 1 | 23:04 | 2.60 | 138 | 0 | 0 | 0 | |
00:14:43 | 1 | 14:43 | 4.08 | 64 | 0 | 0 | 0 | |
00:14:50 | 1 | 14:50 | 4.04 | -21 | 0 | 0 | 0 | |
00:35:40 | 1 | 35:40 | 1.68 | 60 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | -41 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 2 | 0 | 0 | 0 | |
00:16:17 | 1 | 16:17 | 3.68 | 26 | 0 | 0 | 0 | |
00:29:40 | 1 | 29:40 | 2.02 | 54 | 0 | 0 | 0 | |
00:17:39 | 1 | 17:39 | 3.40 | 19 | 0 | 0 | 0 | |
00:20:07 | 1 | 20:07 | 2.98 | 11 | 0 | 0 | 0 | |
00:18:13 | 1 | 18:13 | 3.29 | -77 | 0 | 0 | 0 | |
00:19:47 | 1 | 19:47 | 3.03 | 27 | 0 | 0 | 0 | |
00:17:45 | 1 | 17:45 | 3.38 | -53 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | -88 | 0 | 0 | 0 | |
00:05:10 | 0.35 | 14:46 | 4.06 | -2 | 0 | 0 | 0 |