minto bringázás

Lunch Ride2024.08.11 Vasárnap, 11:34:39

Sport


(edzés)

Edzés ideje

04:12:51

Távolság

84.54 km Szint: 190 m

Tempó

02:59 p/km (20.06 km/h)

Útvonalad térképen

Szintemelkedés 190 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:16 1 04:16 14.06 -15 0 0 0 0
00:02:40 1 02:40 22.50 -18 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:03:22 1 03:22 17.82 -6 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:38 0.99 02:40 22.56 -2 0 0 0 0
00:03:04 1.01 03:02 19.76 -2 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:25 1 02:25 24.83 -4 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:39 1.01 02:37 22.87 -1 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:36 0.99 02:38 22.85 -1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:03:13 1 03:13 18.65 12 0 0 0 0
00:02:30 0.99 02:32 23.76 -5 0 0 0 0
00:03:13 1 03:13 18.65 -7 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:08:35 1 08:35 6.99 2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:04:39 1 04:39 12.90 0 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:21 1 03:21 17.91 2 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:04:02 1 04:02 14.88 -2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:37 1 02:37 22.93 -2 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:03:49 1 03:49 15.72 0 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:05:04 1 05:04 11.84 0 0 0 0 0
00:03:20 1.01 03:18 18.18 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:16 1.01 02:15 26.74 -1 0 0 0 0
00:04:26 0.99 04:29 13.40 10 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:04:52 1 04:52 12.33 -5 0 0 0 0
00:03:13 0.99 03:15 18.47 -1 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:03:27 1 03:27 17.39 3 0 0 0 0
00:04:23 1 04:23 13.69 3 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:28 1 02:28 24.32 9 0 0 0 0
00:02:52 0.99 02:54 20.72 2 0 0 0 0
00:02:33 1 02:33 23.53 -3 0 0 0 0
00:02:59 1 02:59 20.11 19 0 0 0 0
00:02:47 1 02:47 21.56 13 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:01:36 0.57 02:48 21.38 6 0 0 0 0
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