gilmour bringázás

Morning Ride2024.08.11 Vasárnap, 04:54:50

Sport


(edzés)

Edzés ideje

04:23:40

Távolság

114.18 km Szint: 1036 m

Tempó

02:19 p/km (25.98 km/h)

Pulzus

Átlag
120
Minimum
72
Maximum
153

Útvonalad térképen

Szintemelkedés 1036 m

Átlagos pulzus: 120 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:03:02 1.2 02:32 23.74 6 0 0 0 0
00:01:41 0.8 02:06 28.51 0 0 0 0 0
00:02:08 1 02:08 28.13 5 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:02:17 0.99 02:18 26.01 12 0 0 0 0
00:02:16 1.01 02:15 26.74 -1 0 0 0 0
00:02:06 1 02:06 28.57 -6 0 0 0 0
00:02:09 1 02:09 27.91 11 0 0 0 0
00:02:49 1 02:49 21.30 16 0 0 0 0
00:01:35 1 01:35 37.89 -20 0 0 0 0
00:01:42 1 01:42 35.29 -7 0 0 0 0
00:02:24 1 02:24 25.00 11 0 0 0 0
00:02:01 1 02:01 29.75 -8 0 0 0 0
00:01:44 1 01:44 34.62 -9 0 0 0 0
00:01:46 1 01:46 33.96 -7 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:17 1.01 02:16 26.54 8 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:19 1 02:19 25.90 4 0 0 0 0
00:02:27 1 02:27 24.49 12 0 0 0 0
00:02:45 1 02:45 21.82 17 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:03:12 1.01 03:10 18.94 16 0 0 0 0
00:03:41 1 03:41 16.29 26 0 0 0 0
00:03:10 1 03:10 18.95 14 0 0 0 0
00:02:36 1 02:36 23.08 -5 0 0 0 0
00:01:39 1 01:39 36.36 -35 0 0 0 0
00:01:39 1.01 01:38 36.73 -17 0 0 0 0
00:02:50 1 02:50 21.18 22 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:03:25 1.07 03:12 18.79 35 0 0 0 0
00:02:42 0.92 02:56 20.44 19 0 0 0 0
00:03:21 1 03:21 17.91 33 0 0 0 0
00:03:05 1 03:05 19.46 30 0 0 0 0
00:01:48 1 01:48 33.33 -27 0 0 0 0
00:03:06 1.01 03:04 19.55 18 0 0 0 0
00:01:12 1 01:12 50.00 -47 0 0 0 0
00:03:10 0.99 03:12 18.76 10 0 0 0 0
00:04:01 1 04:01 14.94 45 0 0 0 0
00:01:38 1 01:38 36.73 -39 0 0 0 0
00:01:39 0.99 01:40 36.00 -23 0 0 0 0
00:02:16 1.01 02:15 26.74 5 0 0 0 0
00:01:32 1 01:32 39.13 -27 0 0 0 0
00:03:22 1.05 03:12 18.71 -13 0 0 0 0
00:02:22 0.95 02:29 24.08 9 0 0 0 0
00:02:13 1.01 02:12 27.34 3 0 0 0 0
00:02:58 0.99 03:00 20.02 18 0 0 0 0
00:02:46 1 02:46 21.69 21 0 0 0 0
00:01:51 1 01:51 32.43 -27 0 0 0 0
00:01:40 1.01 01:39 36.36 -38 0 0 0 0
00:03:56 1 03:56 15.25 -19 0 0 0 0
00:02:06 0.99 02:07 28.29 -5 0 0 0 0
00:02:22 1.01 02:21 25.61 3 0 0 0 0
00:02:16 0.99 02:17 26.21 8 0 0 0 0
00:03:11 1 03:11 18.85 31 0 0 0 0
00:03:23 1 03:23 17.73 33 0 0 0 0
00:02:36 1 02:36 23.08 6 0 0 0 0
00:01:40 1.01 01:39 36.36 -21 0 0 0 0
00:02:36 0.99 02:38 22.85 -16 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:03:33 1 03:33 16.90 5 0 0 0 0
00:03:00 1 03:00 20.00 23 0 0 0 0
00:03:31 1 03:31 17.06 -3 0 0 0 0
00:02:28 1 02:28 24.32 20 0 0 0 0
00:03:29 1 03:29 17.22 42 0 0 0 0
00:01:52 1 01:52 32.14 -26 0 0 0 0
00:01:27 1 01:27 41.38 -35 0 0 0 0
00:03:40 1 03:40 16.36 43 0 0 0 0
00:02:59 1 02:59 20.11 10 0 0 0 0
00:02:48 1 02:48 21.43 10 0 0 0 0
00:02:07 1.01 02:06 28.63 -22 0 0 0 0
00:01:38 1 01:38 36.73 -28 0 0 0 0
00:01:33 1 01:33 38.71 -24 0 0 0 0
00:01:30 1 01:30 40.00 -25 0 0 0 0
00:01:35 1 01:35 37.89 -16 0 0 0 0
00:01:52 1 01:52 32.14 -10 0 0 0 0
00:01:39 1 01:39 36.36 -20 0 0 0 0
00:03:39 0.99 03:41 16.27 -12 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:51 1 02:51 21.05 26 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:46 1 02:46 21.69 18 0 0 0 0
00:02:05 1 02:05 28.80 -7 0 0 0 0
00:02:07 1 02:07 28.35 10 0 0 0 0
00:01:31 1 01:31 39.56 -21 0 0 0 0
00:01:48 1.01 01:47 33.67 -5 0 0 0 0
00:01:58 1 01:58 30.51 -13 0 0 0 0
00:01:52 1 01:52 32.14 -5 0 0 0 0
00:02:26 0.99 02:27 24.41 14 0 0 0 0
00:01:56 1.01 01:55 31.34 -14 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:02:04 1 02:04 29.03 5 0 0 0 0
00:01:53 0.99 01:54 31.54 -16 0 0 0 0
00:01:51 1.01 01:50 32.76 -2 0 0 0 0
00:01:43 1 01:43 34.95 -6 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:01:47 1 01:47 33.64 -11 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:03:11 1.38 02:18 26.01 11 0 0 0 0
00:01:45 0.93 01:53 31.89 -6 0 0 0 0
00:00:54 0.72 01:15 48.00 7 0 0 0 0
00:02:17 0.97 02:21 25.49 12 0 0 0 0
00:02:04 1 02:04 29.03 -7 0 0 0 0
00:02:14 1 02:14 26.87 -14 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:54 1 01:54 31.58 -6 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:00:35 0.16 03:39 16.46 1 0 0 0 0
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