Edzésleírás
Inóc alatti parkoló - Rakodó - Csóványos - Feketevölgy - Rakodó - parkoló
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:37 | 1 | 15:37 | 3.84 | 105 | 0 | 0 | 0 | |
00:13:59 | 1.01 | 13:51 | 4.33 | 75 | 0 | 0 | 0 | |
00:18:02 | 0.99 | 18:13 | 3.29 | 115 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 60 | 0 | 0 | 0 | |
00:17:28 | 1.01 | 17:18 | 3.47 | 88 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 4 | 0 | 0 | 0 | |
00:15:30 | 1 | 15:30 | 3.87 | 14 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | 1 | 0 | 0 | 0 | |
00:11:49 | 0.99 | 11:56 | 5.03 | -155 | 0 | 0 | 0 | |
00:10:26 | 1.01 | 10:20 | 5.81 | -106 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | -39 | 0 | 0 | 0 | |
00:11:11 | 0.99 | 11:18 | 5.31 | -43 | 0 | 0 | 0 | |
00:11:07 | 1.01 | 11:00 | 5.45 | -169 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -66 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 36 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 35 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 79 | 0 | 0 | 0 | |
00:11:32 | 0.99 | 11:39 | 5.15 | 9 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 37 | 0 | 0 | 0 | |
00:16:07 | 1.01 | 15:57 | 3.76 | 108 | 0 | 0 | 0 | |
00:16:57 | 0.99 | 17:07 | 3.50 | 173 | 0 | 0 | 0 | |
00:11:38 | 1.01 | 11:31 | 5.21 | -56 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -95 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -84 | 0 | 0 | 0 | |
00:09:32 | 0.99 | 09:38 | 6.23 | -112 | 0 | 0 | 0 | |
00:02:25 | 0.23 | 10:30 | 5.71 | -18 | 0 | 0 | 0 |