kovacsgabi1973 bringázás

Morning Ride2024.08.10 Szombat, 09:58:42

Sport


(edzés)

Edzés ideje

06:20:50

Távolság

168.86 km Szint: 1495 m

Tempó

02:15 p/km (26.60 km/h)

Pulzus

Átlag
118
Minimum
72
Maximum
147

Útvonalad térképen

Szintemelkedés 1495 m

Átlagos pulzus: 118 bpm

Átlagos pedálfordulat: 65

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:07 1.01 03:05 19.44 27 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:50 1 01:50 32.73 -17 0 0 0 0
00:02:07 1.03 02:03 29.20 2 0 0 0 0
00:02:01 0.97 02:05 28.86 1 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:02:01 1.03 01:57 30.64 -6 0 0 0 0
00:01:50 0.97 01:53 31.75 -7 0 0 0 0
00:02:29 1.03 02:25 24.89 9 0 0 0 0
00:02:10 0.96 02:15 26.58 0 0 0 0 0
00:02:13 1.04 02:08 28.15 -1 0 0 0 0
00:02:07 0.99 02:08 28.06 3 0 0 0 0
00:02:06 1.01 02:05 28.86 -2 0 0 0 0
00:02:15 0.98 02:18 26.13 -2 0 0 0 0
00:02:08 0.98 02:11 27.56 7 0 0 0 0
00:02:04 1.03 02:00 29.90 6 0 0 0 0
00:02:04 0.99 02:05 28.74 3 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:02:01 0.98 02:03 29.16 14 0 0 0 0
00:02:14 1 02:14 26.87 -8 0 0 0 0
00:02:15 0.99 02:16 26.40 14 0 0 0 0
00:02:16 1.01 02:15 26.74 -6 0 0 0 0
00:02:09 1.02 02:06 28.47 -1 0 0 0 0
00:02:04 0.99 02:05 28.74 -1 0 0 0 0
00:01:55 0.98 01:57 30.68 -13 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:57 0.99 01:58 30.46 -17 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:02:07 1.02 02:05 28.91 5 0 0 0 0
00:02:13 0.98 02:16 26.53 8 0 0 0 0
00:02:09 1.02 02:06 28.47 -6 0 0 0 0
00:02:03 1.01 02:02 29.56 -2 0 0 0 0
00:02:01 0.98 02:03 29.16 -4 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:01 0.99 02:02 29.45 1 0 0 0 0
00:02:07 1.04 02:02 29.48 3 0 0 0 0
00:01:59 1 01:59 30.25 -6 0 0 0 0
00:02:08 1.01 02:07 28.41 -3 0 0 0 0
00:02:21 0.97 02:25 24.77 7 0 0 0 0
00:02:12 1 02:12 27.27 -10 0 0 0 0
00:02:12 1.02 02:09 27.82 10 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:02:09 0.98 02:12 27.35 4 0 0 0 0
00:02:14 1.02 02:11 27.40 1 0 0 0 0
00:02:03 0.98 02:06 28.68 -4 0 0 0 0
00:02:14 1.01 02:13 27.13 -4 0 0 0 0
00:02:11 1.02 02:08 28.03 -2 0 0 0 0
00:02:02 0.98 02:04 28.92 -4 0 0 0 0
00:02:09 1.04 02:04 29.02 4 0 0 0 0
00:02:36 0.95 02:44 21.92 -7 0 0 0 0
00:02:02 1 02:02 29.51 8 0 0 0 0
00:02:21 1.01 02:20 25.79 -1 0 0 0 0
00:02:18 0.99 02:19 25.83 11 0 0 0 0
00:02:11 1.01 02:10 27.76 5 0 0 0 0
00:02:12 1 02:12 27.27 -7 0 0 0 0
00:02:05 1.04 02:00 29.95 -9 0 0 0 0
00:01:58 0.98 02:00 29.90 -2 0 0 0 0
00:02:10 0.98 02:13 27.14 4 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:54 0.98 02:58 20.28 -4 0 0 0 0
00:02:12 1.01 02:11 27.55 17 0 0 0 0
00:02:05 1.01 02:04 29.09 -6 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:06 1.01 02:05 28.86 -14 0 0 0 0
00:02:08 0.99 02:09 27.84 8 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:02:03 0.99 02:04 28.98 2 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:20 1 02:20 25.71 -5 0 0 0 0
00:02:12 1.02 02:09 27.82 5 0 0 0 0
00:01:59 0.99 02:00 29.95 2 0 0 0 0
00:02:03 0.99 02:04 28.98 2 0 0 0 0
00:02:15 1.02 02:12 27.20 0 0 0 0 0
00:02:07 0.97 02:11 27.50 -2 0 0 0 0
00:02:18 1.01 02:17 26.35 -2 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:13 0.99 02:14 26.80 -1 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:11 1.01 02:10 27.76 3 0 0 0 0
00:02:12 0.98 02:15 26.73 -2 0 0 0 0
00:02:17 1.01 02:16 26.54 13 0 0 0 0
00:02:21 1 02:21 25.53 -3 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:10 1.02 02:07 28.25 -8 0 0 0 0
00:02:03 0.98 02:06 28.68 -2 0 0 0 0
00:02:14 0.99 02:15 26.60 4 0 0 0 0
00:02:26 1.01 02:25 24.90 5 0 0 0 0
00:02:52 0.99 02:54 20.72 -2 0 0 0 0
00:02:07 1.01 02:06 28.63 8 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:13 1.01 02:12 27.34 -4 0 0 0 0
00:02:05 0.99 02:06 28.51 -14 0 0 0 0
00:02:18 0.99 02:19 25.83 6 0 0 0 0
00:02:09 1.01 02:08 28.19 -6 0 0 0 0
00:02:02 0.99 02:03 29.21 2 0 0 0 0
00:02:20 1.04 02:15 26.74 4 0 0 0 0
00:02:10 0.97 02:14 26.86 -5 0 0 0 0
00:02:20 0.99 02:21 25.46 10 0 0 0 0
00:02:17 1.02 02:14 26.80 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:21 1.02 02:18 26.04 6 0 0 0 0
00:02:19 0.98 02:22 25.38 -3 0 0 0 0
00:02:19 0.99 02:20 25.64 -3 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:22 1.02 02:19 25.86 -3 0 0 0 0
00:02:05 0.98 02:08 28.22 -1 0 0 0 0
00:02:31 1 02:31 23.84 -8 0 0 0 0
00:02:50 1 02:50 21.18 4 0 0 0 0
00:02:16 1 02:16 26.47 4 0 0 0 0
00:02:32 1.04 02:26 24.63 5 0 0 0 0
00:02:09 0.96 02:14 26.79 0 0 0 0 0
00:02:20 1.01 02:19 25.97 3 0 0 0 0
00:02:16 0.99 02:17 26.21 -5 0 0 0 0
00:02:00 1.01 01:59 30.30 -5 0 0 0 0
00:02:13 0.99 02:14 26.80 2 0 0 0 0
00:02:22 1.03 02:18 26.11 -3 0 0 0 0
00:02:27 0.98 02:30 24.00 14 0 0 0 0
00:03:12 0.98 03:16 18.38 -1 0 0 0 0
00:02:16 1.04 02:11 27.53 -1 0 0 0 0
00:02:08 0.97 02:12 27.28 -5 0 0 0 0
00:02:13 0.99 02:14 26.80 -1 0 0 0 0
00:02:15 1.03 02:11 27.47 -3 0 0 0 0
00:02:15 0.97 02:19 25.87 -5 0 0 0 0
00:02:15 1.01 02:14 26.93 7 0 0 0 0
00:02:24 1.03 02:20 25.75 0 0 0 0 0
00:02:19 0.96 02:25 24.86 -1 0 0 0 0
00:02:24 1.01 02:23 25.25 -6 0 0 0 0
00:02:28 0.99 02:29 24.08 12 0 0 0 0
00:02:13 1 02:13 27.07 -8 0 0 0 0
00:02:27 1 02:27 24.49 4 0 0 0 0
00:02:25 0.99 02:26 24.58 4 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:40 0.99 02:42 22.28 -13 0 0 0 0
00:02:43 1 02:43 22.09 4 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:25 1.03 02:21 25.57 12 0 0 0 0
00:02:22 0.97 02:26 24.59 -4 0 0 0 0
00:02:58 1.02 02:55 20.63 2 0 0 0 0
00:02:06 0.98 02:09 28.00 1 0 0 0 0
00:01:58 1.05 01:52 32.03 -8 0 0 0 0
00:02:14 0.96 02:20 25.79 7 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:34 1 02:34 23.38 7 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:18 1.03 02:14 26.87 -9 0 0 0 0
00:02:16 0.99 02:17 26.21 -6 0 0 0 0
00:02:13 0.98 02:16 26.53 4 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:23 1.01 02:22 25.43 -1 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:02:30 0.99 02:32 23.76 -3 0 0 0 0
00:02:19 0.99 02:20 25.64 7 0 0 0 0
00:02:02 1.01 02:01 29.80 -4 0 0 0 0
00:02:16 0.99 02:17 26.21 6 0 0 0 0
00:03:21 1.01 03:19 18.09 -5 0 0 0 0
00:02:27 1.03 02:23 25.22 8 0 0 0 0
00:02:18 0.96 02:24 25.04 -3 0 0 0 0
00:02:27 1.01 02:26 24.73 1 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:13 0.85 02:36 23.01 -13 0 0 0 0
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