Sk_Anita futás
Sport
(edzés)
Edzés ideje
04:20:40Távolság
33.71 km Szint: 284 mLépésszám: 20775
Tempó
07:44 p/km (7.76 km/h)Pulzus
Átlag
151
Minimum
110
Maximum
174
Útvonalad térképen
Szintemelkedés 284 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 80
Átlagos teljesítmény: 194 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 3 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -5 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 6 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -8 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 4 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -2 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -9 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 7 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 1 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -12 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -4 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 7 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 2 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -7 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 3 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 2 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -2 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -3 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 7 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 1 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -1 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 3 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -5 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 4 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 1 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 6 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -9 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 2 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 13 | 0 | 0 | 0 | |
| 00:05:18 | 0.71 | 07:28 | 8.04 | -14 | 0 | 0 | 0 |
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