nagyur túra
Sport
(edzés)
Edzés ideje
07:57:20Távolság
31.7 km Szint: 551 mTempó
15:03 p/km (3.98 km/h)Pulzus
Átlag
103
Minimum
64
Maximum
162
Szintemelkedés 551 m
Átlagos pulzus: 103 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:22 | 1 | 12:22 | 4.85 | 2 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | 0 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 22 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 19 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 28 | 0 | 0 | 0 | |
| 00:16:24 | 1 | 16:24 | 3.66 | 51 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 69 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 84 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | 73 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | -53 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | -79 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -82 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | -53 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | -40 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -6 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -33 | 0 | 0 | 0 | |
| 00:30:09 | 1 | 30:09 | 1.99 | -1 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 0 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 63 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | -30 | 0 | 0 | 0 | |
| 00:15:28 | 1 | 15:28 | 3.88 | -26 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | -16 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 1 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 2 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -4 | 0 | 0 | 0 | |
| 00:24:36 | 1 | 24:36 | 2.44 | 2 | 0 | 0 | 0 | |
| 00:21:24 | 1 | 21:24 | 2.80 | -1 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 2 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 7 | 0 | 0 | 0 | |
| 00:26:17 | 1 | 26:17 | 2.28 | -6 | 0 | 0 | 0 | |
| 00:19:20 | 1 | 19:20 | 3.10 | 2 | 0 | 0 | 0 | |
| 00:07:51 | 0.7 | 11:13 | 5.35 | 3 | 0 | 0 | 0 |
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