laja14 bringázás

Morning Ride2024.08.10 Szombat, 10:04:29

Sport


(edzés)

Edzés ideje

04:21:06

Távolság

99.85 km Szint: 942 m

Tempó

02:37 p/km (22.95 km/h)

Pulzus

Átlag
146
Minimum
96
Maximum
187

Útvonalad térképen

Szintemelkedés 942 m

Átlagos pulzus: 146 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:29 1 02:29 24.16 -60 0 0 0 0
00:02:27 1.01 02:26 24.73 -8 0 0 0 0
00:02:36 1.02 02:33 23.54 5 0 0 0 0
00:02:49 0.98 02:52 20.88 17 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:01:34 1.01 01:33 38.68 -36 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:02:12 0.98 02:15 26.73 0 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:15 1.01 02:14 26.93 5 0 0 0 0
00:02:14 1.02 02:11 27.40 5 0 0 0 0
00:02:04 0.97 02:08 28.16 2 0 0 0 0
00:02:01 1.02 01:59 30.35 -5 0 0 0 0
00:02:08 0.99 02:09 27.84 7 0 0 0 0
00:02:11 1.01 02:10 27.76 3 0 0 0 0
00:02:31 0.99 02:33 23.60 12 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:02:28 0.99 02:29 24.08 1 0 0 0 0
00:02:36 1 02:36 23.08 13 0 0 0 0
00:02:55 1.01 02:53 20.78 23 0 0 0 0
00:02:39 1.01 02:37 22.87 7 0 0 0 0
00:01:20 1.02 01:18 45.90 -42 0 0 0 0
00:02:21 0.98 02:24 25.02 7 0 0 0 0
00:02:43 0.99 02:45 21.87 13 0 0 0 0
00:02:57 1.01 02:55 20.54 12 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:37 1.01 02:35 23.16 12 0 0 0 0
00:03:05 0.99 03:07 19.26 8 0 0 0 0
00:03:23 1 03:23 17.73 29 0 0 0 0
00:03:32 1.01 03:30 17.15 28 0 0 0 0
00:04:03 0.99 04:05 14.67 40 0 0 0 0
00:02:16 1 02:16 26.47 -19 0 0 0 0
00:01:16 1 01:16 47.37 -52 0 0 0 0
00:01:35 1.01 01:34 38.27 -29 0 0 0 0
00:01:39 0.99 01:40 36.00 -17 0 0 0 0
00:01:53 1 01:53 31.86 -14 0 0 0 0
00:01:49 0.99 01:50 32.70 -11 0 0 0 0
00:01:59 1.01 01:58 30.55 -16 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:26 1.03 02:22 25.40 -14 0 0 0 0
00:02:30 0.96 02:36 23.04 -2 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:02:58 1.03 02:53 20.83 11 0 0 0 0
00:02:41 0.99 02:43 22.14 7 0 0 0 0
00:03:07 1 03:07 19.25 11 0 0 0 0
00:02:45 0.99 02:47 21.60 9 0 0 0 0
00:02:58 0.98 03:02 19.82 18 0 0 0 0
00:04:01 1 04:01 14.94 44 0 0 0 0
00:04:36 1 04:36 13.04 47 0 0 0 0
00:04:59 1 04:59 12.04 62 0 0 0 0
00:04:39 1.01 04:36 13.03 57 0 0 0 0
00:02:31 0.99 02:33 23.60 -12 0 0 0 0
00:02:09 0.99 02:10 27.63 -20 0 0 0 0
00:01:57 1.01 01:56 31.08 -51 0 0 0 0
00:02:30 0.99 02:32 23.76 -27 0 0 0 0
00:02:47 1 02:47 21.56 -21 0 0 0 0
00:02:28 1.02 02:25 24.81 -21 0 0 0 0
00:02:00 0.97 02:04 29.10 -22 0 0 0 0
00:01:53 1.01 01:52 32.18 -19 0 0 0 0
00:02:50 0.99 02:52 20.96 -15 0 0 0 0
00:02:07 1.02 02:05 28.91 -16 0 0 0 0
00:02:04 0.98 02:07 28.45 -14 0 0 0 0
00:02:09 1 02:09 27.91 -12 0 0 0 0
00:02:06 1.01 02:05 28.86 -13 0 0 0 0
00:01:56 1.04 01:52 32.28 -12 0 0 0 0
00:02:01 0.95 02:07 28.26 -11 0 0 0 0
00:02:33 1.02 02:30 24.00 -2 0 0 0 0
00:02:15 0.99 02:16 26.40 -4 0 0 0 0
00:02:04 0.99 02:05 28.74 -10 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:05:04 1.01 05:01 11.96 36 0 0 0 0
00:02:53 0.97 02:58 20.18 9 0 0 0 0
00:02:54 1.03 02:49 21.31 -10 0 0 0 0
00:03:01 0.98 03:05 19.49 3 0 0 0 0
00:02:17 1 02:17 26.28 -13 0 0 0 0
00:03:30 1 03:30 17.14 18 0 0 0 0
00:02:27 1.01 02:26 24.73 -6 0 0 0 0
00:02:44 0.99 02:46 21.73 7 0 0 0 0
00:03:20 1 03:20 18.00 17 0 0 0 0
00:03:42 1 03:42 16.22 18 0 0 0 0
00:04:01 1 04:01 14.94 27 0 0 0 0
00:05:56 1.01 05:52 10.21 43 0 0 0 0
00:01:57 0.99 01:58 30.46 -25 0 0 0 0
00:01:56 1 01:56 31.03 -19 0 0 0 0
00:02:05 1 02:05 28.80 -13 0 0 0 0
00:01:59 1 01:59 30.25 -12 0 0 0 0
00:02:03 0.99 02:04 28.98 -13 0 0 0 0
00:02:07 1 02:07 28.35 -11 0 0 0 0
00:02:13 1.01 02:12 27.34 -12 0 0 0 0
00:02:17 0.99 02:18 26.01 -8 0 0 0 0
00:03:31 1 03:31 17.06 10 0 0 0 0
00:02:04 1.02 02:02 29.61 -16 0 0 0 0
00:02:48 0.97 02:53 20.79 12 0 0 0 0
00:03:14 1.03 03:08 19.11 10 0 0 0 0
00:02:10 0.97 02:14 26.86 1 0 0 0 0
00:02:12 1 02:12 27.27 -6 0 0 0 0
00:02:45 1 02:45 21.82 4 0 0 0 0
00:04:06 0.89 04:36 13.02 56 0 0 0 0
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