P.Sz. futás
Sport
(edzés)
Edzés ideje
08:25:45Távolság
40.41 km Szint: 3448 mLépésszám: 33032
Tempó
12:31 p/km (4.79 km/h)Pulzus
Átlag
139
Minimum
82
Maximum
166
Útvonalad térképen
Szintemelkedés 3448 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 65
Átlagos teljesítmény: 150 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 79 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 143 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 134 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | 264 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 156 | 0 | 0 | 0 | |
| 00:17:24 | 1 | 17:24 | 3.45 | 194 | 0 | 0 | 0 | |
| 00:16:16 | 1 | 16:16 | 3.69 | 109 | 0 | 0 | 0 | |
| 00:18:38 | 1 | 18:38 | 3.22 | -22 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -30 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 74 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -208 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -123 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 120 | 0 | 0 | 0 | |
| 00:19:49 | 1 | 19:49 | 3.03 | 253 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | -116 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 191 | 0 | 0 | 0 | |
| 00:17:24 | 1 | 17:24 | 3.45 | -168 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | -100 | 0 | 0 | 0 | |
| 00:18:02 | 1 | 18:02 | 3.33 | 187 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -170 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -153 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -118 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -111 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -240 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 85 | 0 | 0 | 0 | |
| 00:16:40 | 1 | 16:40 | 3.60 | 135 | 0 | 0 | 0 | |
| 00:18:45 | 1 | 18:45 | 3.20 | 172 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 60 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 119 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | -179 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -124 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -136 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -123 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -94 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 38 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | 169 | 0 | 0 | 0 | |
| 00:16:16 | 1 | 16:16 | 3.69 | 49 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -201 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -121 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -129 | 0 | 0 | 0 | |
| 00:02:12 | 0.41 | 05:22 | 11.18 | -88 | 0 | 0 | 0 |
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