norbertsanta futás
Sport
(edzés)
Edzés ideje
05:49:37Távolság
43.71 km Szint: 1849 mLépésszám: 25425
Tempó
08:00 p/km (7.50 km/h)Pulzus
Átlag
139
Minimum
71
Maximum
157
Útvonalad térképen
Szintemelkedés 1849 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 73
Átlagos teljesítmény: 201 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:36 | 1 | 05:36 | 10.71 | 23 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 92 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 102 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 13 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -126 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 6 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 44 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 55 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -26 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 27 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -22 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 10 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 80 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 77 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 74 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -7 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -11 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -16 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 57 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 119 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 35 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -90 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 35 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 15 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -9 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -20 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 18 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | -100 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -27 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 140 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -62 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | -232 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -36 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 80 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 39 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -86 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -48 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 6 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -54 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -75 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -34 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -25 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -24 | 0 | 0 | 0 | |
| 00:04:01 | 0.71 | 05:39 | 10.61 | -16 | 0 | 0 | 0 |
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