cs.tomi futás
Sport
(edzés)
Edzés ideje
03:50:23Távolság
36.71 km Szint: 1085 mLépésszám: 17271
Tempó
06:17 p/km (9.56 km/h)Pulzus
Átlag
148
Minimum
86
Maximum
172
Útvonalad térképen
Szintemelkedés 1085 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1 | 06:01 | 9.97 | 43 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 61 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 49 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 67 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 110 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 103 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -10 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -33 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -82 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -23 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -57 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -62 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 38 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -11 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -51 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -44 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 33 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -72 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -9 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -11 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 5 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 10 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 10 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 90 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 65 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 13 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 53 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 14 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 89 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -111 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -138 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -63 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -10 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -46 | 0 | 0 | 0 | |
| 00:04:10 | 0.71 | 05:52 | 10.22 | -13 | 0 | 0 | 0 |
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