duli62 bringázás

Morning Ride2024.08.10 Szombat, 06:38:30

Sport


(edzés)

Edzés ideje

03:57:45

Távolság

116.69 km Szint: 450 m

Tempó

02:02 p/km (29.45 km/h)

Pulzus

Átlag
115
Minimum
34
Maximum
155

Útvonalad térképen

Szintemelkedés 450 m

Átlagos pulzus: 115 bpm

Átlagos pedálfordulat: 73

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:14 1 03:14 18.56 12 0 0 0 0
00:02:56 1.04 02:49 21.27 13 0 0 0 0
00:02:03 0.97 02:07 28.39 0 0 0 0 0
00:01:53 1.01 01:52 32.18 -15 0 0 0 0
00:02:01 1.01 02:00 30.05 -22 0 0 0 0
00:02:52 1.01 02:50 21.14 -7 0 0 0 0
00:02:09 1.02 02:06 28.47 -4 0 0 0 0
00:02:00 0.95 02:06 28.50 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:12 1.01 02:11 27.55 -1 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:15 1.04 02:10 27.73 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:03:10 0.98 03:14 18.57 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:18 1.04 02:13 27.13 -1 0 0 0 0
00:02:03 0.96 02:08 28.10 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:03 1.03 01:59 30.15 0 0 0 0 0
00:02:11 0.97 02:15 26.66 0 0 0 0 0
00:02:05 1.01 02:04 29.09 -1 0 0 0 0
00:02:13 1.02 02:10 27.61 0 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:02:12 0.98 02:15 26.73 2 0 0 0 0
00:01:50 1.01 01:49 33.05 1 0 0 0 0
00:01:46 0.99 01:47 33.62 -4 0 0 0 0
00:01:38 0.97 01:41 35.63 0 0 0 0 0
00:02:06 1.03 02:02 29.43 1 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:53 1.01 01:52 32.18 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:41 0.98 01:43 34.93 -1 0 0 0 0
00:02:10 1.05 02:04 29.08 0 0 0 0 0
00:01:55 0.95 02:01 29.74 0 0 0 0 0
00:02:03 1.03 01:59 30.15 0 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:02:09 0.94 02:17 26.23 4 0 0 0 0
00:02:01 1 02:01 29.75 10 0 0 0 0
00:01:53 1.05 01:48 33.45 8 0 0 0 0
00:01:35 0.98 01:37 37.14 -9 0 0 0 0
00:01:37 0.97 01:40 36.00 -5 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:14 0.99 02:15 26.60 5 0 0 0 0
00:02:12 1.01 02:11 27.55 4 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:48 1.03 01:45 34.33 7 0 0 0 0
00:02:14 0.96 02:20 25.79 1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:02:13 1.05 02:07 28.42 -4 0 0 0 0
00:01:52 0.99 01:53 31.82 -7 0 0 0 0
00:01:40 1.02 01:38 36.72 -7 0 0 0 0
00:01:42 0.95 01:47 33.53 8 0 0 0 0
00:01:43 1.02 01:41 35.65 1 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:29 1.02 01:27 41.26 -7 0 0 0 0
00:02:14 0.99 02:15 26.60 6 0 0 0 0
00:02:09 1 02:09 27.91 3 0 0 0 0
00:02:19 0.99 02:20 25.64 13 0 0 0 0
00:02:10 1.04 02:05 28.80 4 0 0 0 0
00:01:43 0.98 01:45 34.25 -4 0 0 0 0
00:01:47 0.99 01:48 33.31 3 0 0 0 0
00:02:17 1.03 02:13 27.07 9 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:01:46 1.01 01:45 34.30 -11 0 0 0 0
00:01:49 0.97 01:52 32.04 -1 0 0 0 0
00:01:50 1.01 01:49 33.05 -9 0 0 0 0
00:02:16 0.99 02:17 26.21 6 0 0 0 0
00:03:13 1 03:13 18.65 37 0 0 0 0
00:01:43 1.03 01:40 36.00 -5 0 0 0 0
00:01:18 0.98 01:20 45.23 -22 0 0 0 0
00:01:19 1 01:19 45.57 -18 0 0 0 0
00:02:20 1.01 02:19 25.97 17 0 0 0 0
00:01:52 1.03 01:49 33.11 -9 0 0 0 0
00:02:00 0.97 02:04 29.10 4 0 0 0 0
00:02:24 1 02:24 25.00 23 0 0 0 0
00:02:01 1.03 01:57 30.64 8 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:43 0.97 01:46 33.90 -3 0 0 0 0
00:01:16 0.98 01:18 46.42 -31 0 0 0 0
00:02:01 1.03 01:57 30.64 1 0 0 0 0
00:01:39 0.99 01:40 36.00 -5 0 0 0 0
00:01:40 1.03 01:37 37.08 -9 0 0 0 0
00:02:00 0.98 02:02 29.40 3 0 0 0 0
00:02:42 0.98 02:45 21.78 26 0 0 0 0
00:02:10 0.99 02:11 27.42 10 0 0 0 0
00:01:21 1.02 01:19 45.33 -37 0 0 0 0
00:02:09 0.98 02:12 27.35 10 0 0 0 0
00:02:06 1.01 02:05 28.86 -11 0 0 0 0
00:02:24 0.99 02:25 24.75 -9 0 0 0 0
00:02:03 1.01 02:02 29.56 -2 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:02:26 1.06 02:18 26.14 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:09 0.97 02:13 27.07 0 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:23 1 02:23 25.17 11 0 0 0 0
00:01:56 1.03 01:53 31.97 -8 0 0 0 0
00:02:20 0.98 02:23 25.20 13 0 0 0 0
00:02:08 0.98 02:11 27.56 1 0 0 0 0
00:01:23 0.65 02:08 28.19 0 0 0 0 0
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