Edzésleírás
Apával
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:05 | 1.01 | 10:58 | 5.47 | 46 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 63 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 26 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | 53 | 0 | 0 | 0 | |
00:12:09 | 1.01 | 12:02 | 4.99 | -65 | 0 | 0 | 0 | |
00:11:41 | 0.99 | 11:48 | 5.08 | -18 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | 86 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -53 | 0 | 0 | 0 | |
00:10:47 | 1.01 | 10:41 | 5.62 | -22 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | -57 | 0 | 0 | 0 | |
00:10:05 | 0.99 | 10:11 | 5.89 | -56 | 0 | 0 | 0 | |
00:01:37 | 0.17 | 09:31 | 6.31 | -2 | 0 | 0 | 0 |