Ildikó8 futás
Sport
(edzés)
Edzés ideje
04:23:40Távolság
32.15 km Szint: 992 mLépésszám: 17498
Tempó
08:12 p/km (7.32 km/h)Pulzus
Átlag
144
Minimum
87
Maximum
170
Útvonalad térképen
Szintemelkedés 992 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | 31 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 29 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 67 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 14 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -6 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -10 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 77 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -16 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -15 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 114 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 58 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 5 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -40 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 21 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 8 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 5 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -18 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 27 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -48 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -74 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -46 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -62 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 19 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 50 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 36 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 94 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -20 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -28 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -104 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -96 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -92 | 0 | 0 | 0 | |
| 00:01:48 | 0.15 | 12:00 | 5.00 | 6 | 0 | 0 | 0 |
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