Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:54 | 1.02 | 03:49 | 15.69 | -1 | 0 | 0 | 0 | |
00:03:55 | 0.99 | 03:57 | 15.17 | -1 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 1 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 1 | 0 | 0 | 0 | |
00:04:02 | 0.99 | 04:04 | 14.73 | 1 | 0 | 0 | 0 | |
00:03:27 | 1.01 | 03:25 | 17.57 | -2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | |
00:03:42 | 0.99 | 03:44 | 16.05 | 3 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | -3 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | 2 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | 2 | 0 | 0 | 0 | |
00:03:26 | 1.01 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 2 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -1 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | |
00:04:39 | 1.02 | 04:34 | 13.16 | 4 | 0 | 0 | 0 | |
00:04:14 | 0.99 | 04:17 | 14.03 | 1 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | |
00:04:18 | 1.01 | 04:15 | 14.09 | -5 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.02 | 03:25 | 17.57 | 1 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.98 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.01 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -5 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.98 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.99 | 03:41 | 16.27 | 1 | 0 | 0 | 0 | |
00:00:50 | 0.18 | 04:38 | 12.96 | 0 | 0 | 0 | 0 |