Zoli23 bringázás

Morning Ride2024.08.07 Szerda, 09:25:33

Sport


(edzés)

Edzés ideje

03:23:40

Távolság

75.78 km Szint: 783 m

Tempó

02:41 p/km (22.32 km/h)

Pulzus

Átlag
140
Minimum
89
Maximum
167

Útvonalad térképen

Szintemelkedés 783 m

Átlagos pulzus: 140 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:50 1.02 03:45 15.97 13 0 0 0 0
00:02:37 1.03 02:32 23.62 14 0 0 0 0
00:02:50 0.97 02:55 20.54 22 0 0 0 0
00:03:50 1.04 03:41 16.28 18 0 0 0 0
00:01:46 0.95 01:52 32.26 -24 0 0 0 0
00:02:23 1.04 02:18 26.18 6 0 0 0 0
00:02:17 0.99 02:18 26.01 7 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:02 0.99 02:03 29.21 3 0 0 0 0
00:02:08 0.99 02:09 27.84 2 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:20 1.04 02:15 26.74 9 0 0 0 0
00:02:16 0.98 02:19 25.94 4 0 0 0 0
00:02:08 0.99 02:09 27.84 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 7 0 0 0 0
00:01:54 1.05 01:49 33.16 -6 0 0 0 0
00:02:10 0.97 02:14 26.86 8 0 0 0 0
00:03:04 1.01 03:02 19.76 27 0 0 0 0
00:03:15 1.01 03:13 18.65 12 0 0 0 0
00:01:45 0.97 01:48 33.26 -8 0 0 0 0
00:02:36 1.03 02:31 23.77 6 0 0 0 0
00:03:07 0.98 03:11 18.87 19 0 0 0 0
00:03:39 1.01 03:37 16.60 25 0 0 0 0
00:04:05 1 04:05 14.69 34 0 0 0 0
00:04:35 0.99 04:38 12.96 36 0 0 0 0
00:02:51 1.02 02:48 21.47 -49 0 0 0 0
00:04:01 0.98 04:06 14.64 0 0 0 0 0
00:04:55 1.01 04:52 12.33 27 0 0 0 0
00:07:52 1 07:52 7.63 7 0 0 0 0
00:04:37 1 04:37 13.00 -24 0 0 0 0
00:03:41 1.01 03:39 16.45 -33 0 0 0 0
00:03:04 1.01 03:02 19.76 -25 0 0 0 0
00:02:14 0.98 02:17 26.33 -19 0 0 0 0
00:02:15 1.01 02:14 26.93 -5 0 0 0 0
00:02:38 0.99 02:40 22.56 8 0 0 0 0
00:02:30 1.01 02:29 24.24 -12 0 0 0 0
00:01:40 1 01:40 36.00 -27 0 0 0 0
00:01:50 1.02 01:48 33.38 -8 0 0 0 0
00:02:09 0.97 02:13 27.07 6 0 0 0 0
00:01:53 1 01:53 31.86 -8 0 0 0 0
00:02:12 1.05 02:06 28.64 6 0 0 0 0
00:02:06 0.99 02:07 28.29 8 0 0 0 0
00:02:31 0.99 02:33 23.60 15 0 0 0 0
00:02:55 1.01 02:53 20.78 29 0 0 0 0
00:03:40 0.97 03:47 15.87 24 0 0 0 0
00:01:39 1.01 01:38 36.73 -61 0 0 0 0
00:02:07 1.03 02:03 29.20 -52 0 0 0 0
00:01:58 1.02 01:56 31.12 -46 0 0 0 0
00:01:52 0.98 01:54 31.50 -10 0 0 0 0
00:01:42 0.96 01:46 33.88 -16 0 0 0 0
00:02:24 1 02:24 25.00 -5 0 0 0 0
00:02:53 1 02:53 20.81 -8 0 0 0 0
00:03:20 1.01 03:18 18.18 -4 0 0 0 0
00:04:55 0.99 04:58 12.08 3 0 0 0 0
00:02:31 1.01 02:30 24.08 -4 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:29 1.01 02:28 24.40 11 0 0 0 0
00:02:46 1.01 02:44 21.90 18 0 0 0 0
00:02:32 0.98 02:35 23.21 13 0 0 0 0
00:02:52 0.99 02:54 20.72 24 0 0 0 0
00:03:19 1 03:19 18.09 37 0 0 0 0
00:04:53 1.02 04:47 12.53 43 0 0 0 0
00:02:51 1 02:51 21.05 -9 0 0 0 0
00:02:10 1.01 02:09 27.97 -22 0 0 0 0
00:01:39 0.97 01:42 35.27 -4 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:01:48 1 01:48 33.33 -5 0 0 0 0
00:01:49 1.01 01:48 33.36 -7 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:03:44 1.02 03:40 16.39 37 0 0 0 0
00:01:42 1.03 01:39 36.35 -53 0 0 0 0
00:01:44 0.98 01:46 33.92 -12 0 0 0 0
00:01:34 0.97 01:37 37.15 -11 0 0 0 0
00:01:37 0.73 02:13 27.09 -10 0 0 0 0
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