tomsum bringázás

Morning Ride2024.08.05 Hétfő, 10:42:58

Sport


(edzés)

Edzés ideje

02:44:01

Távolság

75.3 km Szint: 571 m

Tempó

02:11 p/km (27.55 km/h)

Pulzus

Átlag
133
Minimum
91
Maximum
163

Útvonalad térképen

Szintemelkedés 571 m

Átlagos pulzus: 133 bpm

Átlagos pedálfordulat: 83

Átlagos teljesítmény: 181 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:12 1.01 02:11 27.55 -2 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:03 1.01 02:02 29.56 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:00 1.01 01:59 30.30 3 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:08 0.99 02:09 27.84 5 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:01:53 1.01 01:52 32.18 -4 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:01:50 1 01:50 32.73 -7 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:04 1.01 02:03 29.32 2 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:01:48 0.99 01:49 33.00 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 2 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:03:34 1 03:34 16.82 32 0 0 0 0
00:03:27 1 03:27 17.39 34 0 0 0 0
00:04:44 1 04:44 12.68 58 0 0 0 0
00:03:53 1 03:53 15.45 42 0 0 0 0
00:03:24 1 03:24 17.65 26 0 0 0 0
00:04:14 1 04:14 14.17 44 0 0 0 0
00:03:29 1 03:29 17.22 30 0 0 0 0
00:03:12 1 03:12 18.75 27 0 0 0 0
00:01:38 1 01:38 36.73 -23 0 0 0 0
00:04:12 1 04:12 14.29 46 0 0 0 0
00:01:49 1 01:49 33.03 -25 0 0 0 0
00:01:03 1 01:03 57.14 -73 0 0 0 0
00:01:06 1 01:06 54.55 -70 0 0 0 0
00:01:10 1 01:10 51.43 -47 0 0 0 0
00:01:01 0.99 01:02 58.43 -39 0 0 0 0
00:01:15 0.99 01:16 47.52 -24 0 0 0 0
00:01:51 1.01 01:50 32.76 2 0 0 0 0
00:01:43 0.99 01:44 34.60 -11 0 0 0 0
00:01:32 1 01:32 39.13 -20 0 0 0 0
00:02:06 1 02:06 28.57 -6 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:18 1.01 02:17 26.35 4 0 0 0 0
00:04:13 1 04:13 14.23 49 0 0 0 0
00:03:07 1 03:07 19.25 24 0 0 0 0
00:03:53 1 03:53 15.45 36 0 0 0 0
00:01:39 1.01 01:38 36.73 -37 0 0 0 0
00:01:49 1 01:49 33.03 -26 0 0 0 0
00:01:24 1 01:24 42.86 -29 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:15 1 01:15 48.00 -10 0 0 0 0
00:01:23 1 01:23 43.37 -6 0 0 0 0
00:01:51 1 01:51 32.43 -5 0 0 0 0
00:00:33 0.3 01:50 32.73 1 0 0 0 0
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