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Sport
(edzés)
Edzés ideje
03:26:19Távolság
34.14 km Szint: 540 mLépésszám: 18045
Tempó
06:03 p/km (9.93 km/h)Pulzus
Átlag
154
Minimum
90
Maximum
185
Útvonalad térképen
Szintemelkedés 540 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 17 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -35 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 29 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -7 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 19 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 36 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 18 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 30 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 32 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 15 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 28 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 8 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 24 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 52 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 46 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 25 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 59 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -56 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -33 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -38 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -54 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -30 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -10 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -26 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -17 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -30 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -30 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -21 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -36 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -17 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -27 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 35 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -23 | 0 | 0 | 0 | |
| 00:01:00 | 0.14 | 07:09 | 8.40 | 10 | 0 | 0 | 0 |
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