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Sport
(edzés)
Edzés ideje
03:35:22Távolság
33.63 km Szint: 110 mLépésszám: 18489
Tempó
06:24 p/km (9.37 km/h)Pulzus
Átlag
141
Minimum
73
Maximum
159
Útvonalad térképen
Szintemelkedés 110 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 2 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 6 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 5 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 5 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 4 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 5 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 10 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -6 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -6 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 4 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 20 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -26 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 6 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -2 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
| 00:04:33 | 0.63 | 07:13 | 8.31 | 1 | 0 | 0 | 0 |
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