Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:23 | 1.01 | 14:14 | 4.21 | 19 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | 31 | 0 | 0 | 0 | |
00:14:15 | 0.99 | 14:24 | 4.17 | -40 | 0 | 0 | 0 | |
00:15:23 | 1.01 | 15:14 | 3.94 | -44 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | -9 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 1 | 0 | 0 | 0 | |
00:14:38 | 1 | 14:38 | 4.10 | 51 | 0 | 0 | 0 | |
00:15:24 | 1 | 15:24 | 3.90 | 89 | 0 | 0 | 0 | |
00:17:59 | 0.99 | 18:10 | 3.30 | -50 | 0 | 0 | 0 | |
00:16:44 | 1 | 16:44 | 3.59 | -34 | 0 | 0 | 0 | |
00:17:08 | 1 | 17:08 | 3.50 | 62 | 0 | 0 | 0 | |
00:19:56 | 1 | 19:56 | 3.01 | 29 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | -13 | 0 | 0 | 0 | |
00:16:01 | 1 | 16:01 | 3.75 | -73 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | -53 | 0 | 0 | 0 | |
00:14:29 | 1 | 14:29 | 4.14 | -11 | 0 | 0 | 0 | |
00:14:25 | 1.01 | 14:16 | 4.20 | -9 | 0 | 0 | 0 | |
00:13:03 | 0.99 | 13:11 | 4.55 | -37 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | -2 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | -1 | 0 | 0 | 0 | |
00:15:39 | 1 | 15:39 | 3.83 | -4 | 0 | 0 | 0 | |
00:16:55 | 1 | 16:55 | 3.55 | -1 | 0 | 0 | 0 | |
00:05:36 | 0.43 | 13:01 | 4.61 | 2 | 0 | 0 | 0 |