nagyorsi96 bringázás
Sport
(edzés)
Edzés ideje
04:36:36Távolság
46.88 km Szint: 411 mTempó
05:54 p/km (10.17 km/h)Pulzus
Átlag
102
Minimum
59
Maximum
142
Útvonalad térképen
Szintemelkedés 411 m
Átlagos pulzus: 102 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:57 | 1 | 03:57 | 15.19 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.03 | 03:19 | 18.09 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.97 | 04:03 | 14.80 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.04 | 03:07 | 19.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:38:08 | 0.97 | 39:19 | 1.53 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1.02 | 07:46 | 7.73 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:11:27 | 0.98 | 11:41 | 5.14 | -4 | 0 | 0 | 0 | 0 | |
| 00:18:34 | 1 | 18:34 | 3.23 | 13 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1.03 | 06:16 | 9.58 | 36 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 0.97 | 05:53 | 10.21 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -44 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.99 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:12:15 | 1.03 | 11:54 | 5.04 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.97 | 04:03 | 14.80 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.03 | 03:06 | 19.31 | -15 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 0.97 | 05:54 | 10.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:18:08 | 1 | 18:08 | 3.31 | 4 | 0 | 0 | 0 | 0 | |
| 00:21:06 | 1 | 21:06 | 2.84 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 32 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.98 | 03:03 | 19.71 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.98 | 04:27 | 13.47 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.03 | 03:00 | 20.04 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.98 | 02:57 | 20.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.84 | 03:31 | 17.08 | -2 | 0 | 0 | 0 | 0 |
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