Edzésleírás
Ride 2024-08-03 08:37:12
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:09:14 | 1 | 09:14 | 6.50 | 11 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -10 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 5 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -1 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -1 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 1 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 3 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 3 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 10 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 3 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 21 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -9 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 7 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 6 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 6 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 7 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -6 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -16 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -15 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -13 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 32 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -4 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 9 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 2 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 12 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 47 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 24 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -4 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -31 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -24 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -23 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 4 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -31 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -20 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -2 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 1 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 30 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 7 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -46 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 21 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 10 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 28 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 7 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -24 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | -10 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -10 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 12 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -5 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -8 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 27 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 4 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -6 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 8 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 23 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -33 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -22 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -7 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -14 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 4 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 8 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -10 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 15 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -4 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -11 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 3 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 22 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 16 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -7 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -4 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -13 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -8 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -5 | 0 | 0 | 0 | 0 | |
01:23:50 | 20.73 | 04:03 | 14.84 | 57 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.26 | 05:54 | 10.17 | -12 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -31 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -18 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 8 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 18 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 18 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -15 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -31 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 37 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -25 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -11 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -4 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 4 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -3 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 5 | 0 | 0 | 0 | 0 | |
00:05:48 | 0.7 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | 0 |