Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:28 | 1 | 15:28 | 3.88 | 64 | 0 | 0 | 0 | |
00:17:04 | 1 | 17:04 | 3.52 | -7 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | -39 | 0 | 0 | 0 | |
00:12:34 | 1.01 | 12:27 | 4.82 | -29 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -59 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -65 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -58 | 0 | 0 | 0 | |
00:00:59 | 1.01 | 00:58 | 61.63 | -66 | 0 | 0 | 0 | |
00:01:01 | 1.02 | 01:00 | 60.20 | -47 | 0 | 0 | 0 | |
00:01:00 | 0.97 | 01:02 | 58.20 | -57 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -80 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -32 | 0 | 0 | 0 | |
00:03:38 | 1.02 | 03:34 | 16.84 | -15 | 0 | 0 | 0 | |
00:00:45 | 0.98 | 00:46 | 78.40 | -16 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -8 | 0 | 0 | 0 | |
00:00:50 | 1.01 | 00:50 | 72.72 | -9 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -4 | 0 | 0 | 0 | |
00:01:12 | 0.98 | 01:13 | 49.00 | -4 | 0 | 0 | 0 | |
00:00:57 | 1 | 00:57 | 63.16 | 7 | 0 | 0 | 0 | |
00:00:57 | 1.01 | 00:56 | 63.79 | -27 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | 7 | 0 | 0 | 0 | |
00:00:44 | 1.01 | 00:44 | 82.64 | -4 | 0 | 0 | 0 | |
00:00:47 | 1 | 00:47 | 76.60 | -16 | 0 | 0 | 0 | |
00:05:16 | 1.01 | 05:13 | 11.51 | 5 | 0 | 0 | 0 | |
00:00:50 | 0.98 | 00:51 | 70.56 | 29 | 0 | 0 | 0 | |
00:00:55 | 1.01 | 00:54 | 66.11 | 53 | 0 | 0 | 0 | |
00:00:54 | 0.99 | 00:55 | 66.00 | 22 | 0 | 0 | 0 | |
00:00:57 | 1.02 | 00:56 | 64.42 | -31 | 0 | 0 | 0 | |
00:01:03 | 0.98 | 01:04 | 56.00 | -44 | 0 | 0 | 0 | |
00:00:59 | 1.01 | 00:58 | 61.63 | -16 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -15 | 0 | 0 | 0 | |
00:00:53 | 0.99 | 00:54 | 67.25 | -10 | 0 | 0 | 0 | |
00:00:47 | 1 | 00:47 | 76.60 | -2 | 0 | 0 | 0 | |
00:01:12 | 1.02 | 01:11 | 51.00 | -5 | 0 | 0 | 0 | |
00:00:52 | 0.98 | 00:53 | 67.85 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.02 | 01:46 | 34.00 | -1 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | 13 | 0 | 0 | 0 | |
00:00:57 | 1 | 00:57 | 63.16 | 26 | 0 | 0 | 0 | |
00:00:44 | 1 | 00:44 | 81.82 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.98 | 00:43 | 84.00 | -2 | 0 | 0 | 0 | |
00:00:49 | 1.02 | 00:48 | 74.94 | -5 | 0 | 0 | 0 | |
00:00:44 | 0.98 | 00:45 | 80.18 | -2 | 0 | 0 | 0 | |
00:00:48 | 1.01 | 00:48 | 75.75 | -11 | 0 | 0 | 0 | |
00:00:59 | 1.01 | 00:58 | 61.63 | 9 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -9 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.98 | 01:00 | 59.80 | -17 | 0 | 0 | 0 | |
00:00:55 | 1 | 00:55 | 65.45 | -5 | 0 | 0 | 0 | |
00:01:01 | 0.98 | 01:02 | 57.84 | -11 | 0 | 0 | 0 | |
00:01:25 | 1.02 | 01:23 | 43.20 | -2 | 0 | 0 | 0 | |
00:06:03 | 0.98 | 06:10 | 9.72 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -1 | 0 | 0 | 0 | |
00:01:05 | 0.99 | 01:06 | 54.83 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -1 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -2 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.92 | 02:38 | 22.84 | -1 | 0 | 0 | 0 |