Pifu79 bringázás

Morning Mountain Bike Ride2024.08.02 Péntek, 08:55:31

Sport


(edzés)

Edzés ideje

04:55:51

Távolság

93.75 km Szint: 408 m

Tempó

03:09 p/km (19.01 km/h)

Útvonalad térképen

Szintemelkedés 408 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:56 1 02:56 20.45 -5 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:41 1.01 02:39 22.58 2 0 0 0 0
00:04:10 0.98 04:15 14.11 17 0 0 0 0
00:03:27 1.04 03:19 18.09 1 0 0 0 0
00:02:57 0.96 03:04 19.53 -6 0 0 0 0
00:03:02 1.02 02:58 20.18 -4 0 0 0 0
00:03:21 0.99 03:23 17.73 -14 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:01 0.99 03:03 19.69 -1 0 0 0 0
00:03:24 1.03 03:18 18.18 8 0 0 0 0
00:02:52 0.97 02:57 20.30 4 0 0 0 0
00:02:55 1.01 02:53 20.78 -10 0 0 0 0
00:03:27 0.99 03:29 17.22 11 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:54 1.02 02:51 21.10 1 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:03:35 1.02 03:31 17.08 5 0 0 0 0
00:03:16 0.97 03:22 17.82 5 0 0 0 0
00:02:34 1 02:34 23.38 -15 0 0 0 0
00:03:20 1 03:20 18.00 -6 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:03:11 1.01 03:09 19.04 0 0 0 0 0
00:03:35 0.99 03:37 16.58 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:04:32 1.01 04:29 13.37 1 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:04:18 0.99 04:21 13.81 19 0 0 0 0
00:02:41 1 02:41 22.36 -14 0 0 0 0
00:02:38 1 02:38 22.78 -4 0 0 0 0
00:03:22 1 03:22 17.82 -1 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:21 1 03:21 17.91 2 0 0 0 0
00:03:19 1.02 03:15 18.45 -1 0 0 0 0
00:03:10 0.98 03:14 18.57 0 0 0 0 0
00:02:32 1.01 02:30 23.92 2 0 0 0 0
00:02:34 0.99 02:36 23.14 -3 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:19 1.03 03:13 18.63 4 0 0 0 0
00:03:51 0.98 03:56 15.27 18 0 0 0 0
00:02:51 0.98 02:54 20.63 -6 0 0 0 0
00:02:52 1.01 02:50 21.14 -12 0 0 0 0
00:02:54 1 02:54 20.69 2 0 0 0 0
00:03:32 0.99 03:34 16.81 3 0 0 0 0
00:04:45 1 04:45 12.63 18 0 0 0 0
00:03:14 1.02 03:10 18.93 9 0 0 0 0
00:02:29 0.99 02:31 23.92 -15 0 0 0 0
00:02:48 1 02:48 21.43 -6 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:03:30 1.02 03:26 17.49 8 0 0 0 0
00:02:54 1.01 02:52 20.90 -2 0 0 0 0
00:03:44 0.99 03:46 15.91 9 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:02:53 1.02 02:50 21.23 -4 0 0 0 0
00:02:43 1 02:43 22.09 -9 0 0 0 0
00:03:02 0.98 03:06 19.38 0 0 0 0 0
00:03:11 0.99 03:13 18.66 -4 0 0 0 0
00:03:40 1.02 03:36 16.69 5 0 0 0 0
00:02:56 0.98 03:00 20.05 -2 0 0 0 0
00:02:59 0.99 03:01 19.91 -2 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:16 1.02 03:12 18.73 3 0 0 0 0
00:03:39 0.98 03:43 16.11 15 0 0 0 0
00:02:20 1 02:20 25.71 -17 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:21 1 03:21 17.91 -2 0 0 0 0
00:04:01 1.04 03:52 15.54 3 0 0 0 0
00:02:47 0.95 02:56 20.48 -1 0 0 0 0
00:03:16 1.04 03:08 19.10 2 0 0 0 0
00:02:40 0.97 02:45 21.83 -1 0 0 0 0
00:02:42 0.99 02:44 22.00 -1 0 0 0 0
00:03:57 1.04 03:48 15.80 5 0 0 0 0
00:02:47 0.98 02:50 21.13 1 0 0 0 0
00:02:44 1.03 02:39 22.61 1 0 0 0 0
00:02:41 0.96 02:48 21.47 -2 0 0 0 0
00:02:57 1.03 02:52 20.95 1 0 0 0 0
00:02:56 0.96 03:03 19.64 1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:04:14 1.01 04:11 14.31 6 0 0 0 0
00:03:35 0.99 03:37 16.58 18 0 0 0 0
00:02:45 1.02 02:42 22.25 0 0 0 0 0
00:02:34 0.99 02:36 23.14 -9 0 0 0 0
00:02:50 0.99 02:52 20.96 -13 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:06 1.01 03:04 19.55 0 0 0 0 0
00:03:44 1.01 03:42 16.23 -1 0 0 0 0
00:03:40 1 03:40 16.36 2 0 0 0 0
00:02:52 1 02:52 20.93 -5 0 0 0 0
00:02:25 0.77 03:08 19.12 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!