serszab túra
Sport
(edzés)
Edzés ideje
07:25:59Távolság
40.01 km Szint: 1132 mLépésszám: 21755
Tempó
11:09 p/km (5.38 km/h)Pulzus
Átlag
101
Minimum
60
Maximum
158
Útvonalad térképen
Szintemelkedés 1132 m
Átlagos pulzus: 101 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:05 | 1 | 10:05 | 5.95 | 3 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 43 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 56 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 130 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 20 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 23 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 69 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -39 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -67 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -61 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 62 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -35 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -17 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -4 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -72 | 0 | 0 | 0 | |
| 00:11:06 | 1.01 | 10:59 | 5.46 | -1 | 0 | 0 | 0 | |
| 00:08:13 | 0.99 | 08:18 | 7.23 | -3 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 1 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 0 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 25 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 2 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 24 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 122 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -26 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 31 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -17 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 4 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 4 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 86 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 19 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -2 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -47 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -53 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -81 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -51 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -28 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -10 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -18 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -2 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 20 | 0 | 0 | 0 | |
| 00:00:10 | 0.01 | 16:40 | 3.60 | 0 | 0 | 0 | 0 |
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