robko bringázás

Afternoon Ride2024.08.01 Csütörtök, 05:35:44

Sport


(edzés)

Edzés ideje

08:10:50

Távolság

167.15 km Szint: 1064 m

Tempó

02:56 p/km (20.43 km/h)

Útvonalad térképen

Szintemelkedés 1064 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:41 1 03:41 16.29 -6 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:03:12 1 03:12 18.75 -2 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:04:22 0.99 04:25 13.60 41 0 0 0 0
00:03:39 1 03:39 16.44 8 0 0 0 0
00:02:33 1 02:33 23.53 -9 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:03:00 1 03:00 20.00 5 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:03:50 1.01 03:48 15.81 -2 0 0 0 0
00:01:40 0.99 01:41 35.64 -27 0 0 0 0
00:02:07 1 02:07 28.35 -7 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:56 1 02:56 20.45 25 0 0 0 0
00:03:35 1 03:35 16.74 18 0 0 0 0
00:02:23 1.01 02:22 25.43 4 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:50 1 02:50 21.18 4 0 0 0 0
00:03:44 1 03:44 16.07 18 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:01:53 1 01:53 31.86 -10 0 0 0 0
00:02:51 1.01 02:49 21.26 -4 0 0 0 0
00:02:22 1 02:22 25.35 -9 0 0 0 0
00:03:06 1 03:06 19.35 6 0 0 0 0
00:03:19 1 03:19 18.09 6 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:47 1 02:47 21.56 6 0 0 0 0
00:02:24 1 02:24 25.00 -9 0 0 0 0
00:01:53 1 01:53 31.86 -10 0 0 0 0
00:01:38 1.01 01:37 37.10 -20 0 0 0 0
00:01:35 0.99 01:36 37.52 -12 0 0 0 0
00:02:25 1 02:25 24.83 -7 0 0 0 0
00:02:29 1 02:29 24.16 -5 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:59 1 02:59 20.11 12 0 0 0 0
00:02:24 1.01 02:23 25.25 2 0 0 0 0
00:01:53 1 01:53 31.86 -13 0 0 0 0
00:03:41 0.99 03:43 16.13 0 0 0 0 0
00:03:01 1 03:01 19.89 -2 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:03:50 1 03:50 15.65 2 0 0 0 0
00:04:25 1 04:25 13.58 1 0 0 0 0
00:03:27 1 03:27 17.39 1 0 0 0 0
00:03:22 1.01 03:20 18.00 6 0 0 0 0
00:03:34 0.99 03:36 16.65 16 0 0 0 0
00:03:11 1.05 03:02 19.79 8 0 0 0 0
00:02:49 0.98 02:52 20.88 7 0 0 0 0
00:01:48 0.98 01:50 32.67 -5 0 0 0 0
00:01:54 1 01:54 31.58 -23 0 0 0 0
00:02:20 1 02:20 25.71 -14 0 0 0 0
00:03:18 1.05 03:09 19.09 10 0 0 0 0
00:02:04 0.95 02:11 27.58 -1 0 0 0 0
00:03:03 1.01 03:01 19.87 2 0 0 0 0
00:03:10 1 03:10 18.95 -7 0 0 0 0
00:02:47 1 02:47 21.56 -4 0 0 0 0
00:03:30 1 03:30 17.14 8 0 0 0 0
00:04:07 1 04:07 14.57 13 0 0 0 0
00:01:55 0.99 01:56 30.99 -21 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:03:06 1 03:06 19.35 -5 0 0 0 0
00:04:50 1.01 04:47 12.54 31 0 0 0 0
00:04:20 1 04:20 13.85 1 0 0 0 0
00:03:12 1 03:12 18.75 27 0 0 0 0
00:08:42 1 08:42 6.90 24 0 0 0 0
00:03:25 1 03:25 17.56 -24 0 0 0 0
00:03:01 1 03:01 19.89 -3 0 0 0 0
00:02:12 1 02:12 27.27 -14 0 0 0 0
00:02:21 1 02:21 25.53 -15 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:03:03 1 03:03 19.67 9 0 0 0 0
00:02:37 1 02:37 22.93 11 0 0 0 0
00:04:01 1 04:01 14.94 24 0 0 0 0
00:02:16 1.01 02:15 26.74 -7 0 0 0 0
00:01:25 1 01:25 42.35 -27 0 0 0 0
00:01:41 1 01:41 35.64 -10 0 0 0 0
00:02:02 1 02:02 29.51 -21 0 0 0 0
00:05:01 1 05:01 11.96 45 0 0 0 0
00:02:51 1 02:51 21.05 -5 0 0 0 0
00:01:33 1 01:33 38.71 -30 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:03:20 1 03:20 18.00 16 0 0 0 0
00:05:18 1.01 05:15 11.43 36 0 0 0 0
00:02:49 1 02:49 21.30 -10 0 0 0 0
00:04:53 1 04:53 12.29 27 0 0 0 0
00:03:50 1 03:50 15.65 23 0 0 0 0
00:04:45 1 04:45 12.63 31 0 0 0 0
00:03:42 1 03:42 16.22 7 0 0 0 0
00:01:57 1 01:57 30.77 -20 0 0 0 0
00:01:15 1 01:15 48.00 -52 0 0 0 0
00:04:38 1 04:38 12.95 -13 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:01:46 1 01:46 33.96 -32 0 0 0 0
00:03:08 1 03:08 19.15 13 0 0 0 0
00:04:04 1 04:04 14.75 15 0 0 0 0
00:03:42 1 03:42 16.22 16 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:58 1 02:58 20.22 5 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:02:13 1 02:13 27.07 -6 0 0 0 0
00:02:08 1 02:08 28.13 -6 0 0 0 0
00:02:18 1 02:18 26.09 -6 0 0 0 0
00:02:21 1 02:21 25.53 -5 0 0 0 0
00:03:31 0.99 03:33 16.89 7 0 0 0 0
00:04:17 1 04:17 14.01 -20 0 0 0 0
00:02:32 1 02:32 23.68 -6 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:34 1 02:34 23.38 -4 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:03:09 1 03:09 19.05 -9 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:05:45 1 05:45 10.43 33 0 0 0 0
00:06:38 1 06:38 9.05 40 0 0 0 0
00:03:22 1 03:22 17.82 -14 0 0 0 0
00:03:17 1 03:17 18.27 -3 0 0 0 0
00:01:26 0.11 13:02 4.60 0 0 0 0 0
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