Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 5 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 2 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 1 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 3 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -4 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 2 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -2 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | -4 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | -2 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | -5 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.44 | 05:39 | 10.63 | 0 | 0 | 0 | 0 | 0 |