Edzésleírás
📍Szomolány
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:29 | 1 | 15:29 | 3.88 | 33 | 0 | 0 | 0 | |
00:19:03 | 1 | 19:03 | 3.15 | 41 | 0 | 0 | 0 | |
00:21:45 | 1 | 21:45 | 2.76 | 138 | 0 | 0 | 0 | |
00:25:09 | 1 | 25:09 | 2.39 | 125 | 0 | 0 | 0 | |
00:48:48 | 1 | 48:48 | 1.23 | 124 | 0 | 0 | 0 | |
00:19:09 | 1 | 19:09 | 3.13 | 28 | 0 | 0 | 0 | |
00:24:30 | 1 | 24:30 | 2.45 | -14 | 0 | 0 | 0 | |
00:30:26 | 1 | 30:26 | 1.97 | -76 | 0 | 0 | 0 | |
00:25:38 | 1 | 25:38 | 2.34 | 116 | 0 | 0 | 0 | |
00:24:23 | 1 | 24:23 | 2.46 | -128 | 0 | 0 | 0 | |
00:22:19 | 1 | 22:19 | 2.69 | -202 | 0 | 0 | 0 | |
00:18:08 | 1 | 18:08 | 3.31 | -86 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | -65 | 0 | 0 | 0 | |
00:13:31 | 0.89 | 15:11 | 3.95 | -36 | 0 | 0 | 0 |