p.attila futás
Sport
(edzés)
Edzés ideje
04:12:25Távolság
34.2 km Szint: 1274 mLépésszám: 18769
Tempó
07:23 p/km (8.13 km/h)Pulzus
Átlag
145
Minimum
61
Maximum
170
Útvonalad térképen
Szintemelkedés 1274 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 74
Átlagos teljesítmény: 275 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | 12 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 53 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -58 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -2 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 89 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 71 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 35 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -43 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 45 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 15 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -7 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -100 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 31 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 69 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 36 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 112 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 89 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -144 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -117 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -77 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 33 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 52 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 100 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -41 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 21 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -20 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 58 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -49 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -36 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 31 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -82 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -33 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -38 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -71 | 0 | 0 | 0 | |
| 00:01:29 | 0.2 | 07:25 | 8.09 | -31 | 0 | 0 | 0 |
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