viris bringázás

Morning Ride2024.07.28 Vasárnap, 08:01:29

Sport


(edzés)

Edzés ideje

03:21:12

Távolság

88.72 km Szint: 857 m

Tempó

02:16 p/km (26.46 km/h)

Pulzus

Átlag
120
Minimum
62
Maximum
155

Útvonalad térképen

Szintemelkedés 857 m

Átlagos pulzus: 120 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:18 1.05 02:11 27.39 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:12 0.95 02:19 25.91 -2 0 0 0 0
00:02:32 1.05 02:25 24.87 0 0 0 0 0
00:02:52 0.95 03:01 19.88 -1 0 0 0 0
00:02:40 1 02:40 22.50 4 0 0 0 0
00:02:11 1.04 02:06 28.58 6 0 0 0 0
00:01:59 0.95 02:05 28.74 10 0 0 0 0
00:02:19 1 02:19 25.90 20 0 0 0 0
00:02:48 1.01 02:46 21.64 31 0 0 0 0
00:03:37 1 03:37 16.59 46 0 0 0 0
00:01:38 1 01:38 36.73 -30 0 0 0 0
00:01:59 1.02 01:57 30.86 2 0 0 0 0
00:03:21 1.01 03:19 18.09 40 0 0 0 0
00:02:56 1 02:56 20.45 13 0 0 0 0
00:01:21 0.98 01:23 43.56 -46 0 0 0 0
00:01:20 1 01:20 45.00 -25 0 0 0 0
00:01:45 1 01:45 34.29 -8 0 0 0 0
00:03:23 1 03:23 17.73 39 0 0 0 0
00:01:55 1.01 01:54 31.62 -25 0 0 0 0
00:01:28 0.99 01:29 40.50 -41 0 0 0 0
00:02:30 1.01 02:29 24.24 1 0 0 0 0
00:02:27 1 02:27 24.49 22 0 0 0 0
00:03:04 1.01 03:02 19.76 34 0 0 0 0
00:03:22 0.98 03:26 17.47 36 0 0 0 0
00:01:52 1.02 01:50 32.79 -29 0 0 0 0
00:01:20 0.99 01:21 44.55 -32 0 0 0 0
00:01:44 1.03 01:41 35.65 -13 0 0 0 0
00:01:47 0.96 01:51 32.30 -7 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:14 1.01 02:13 27.13 -4 0 0 0 0
00:02:48 0.99 02:50 21.21 11 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:02:04 1 02:04 29.03 7 0 0 0 0
00:02:05 1.01 02:04 29.09 1 0 0 0 0
00:02:01 1.02 01:59 30.35 3 0 0 0 0
00:02:13 0.98 02:16 26.53 5 0 0 0 0
00:02:22 1.04 02:17 26.37 -1 0 0 0 0
00:02:39 0.94 02:49 21.28 29 0 0 0 0
00:04:13 1.01 04:10 14.37 38 0 0 0 0
00:01:51 0.98 01:53 31.78 -4 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:01:53 1.01 01:52 32.18 -10 0 0 0 0
00:02:24 1 02:24 25.00 7 0 0 0 0
00:01:33 1.01 01:32 39.10 -32 0 0 0 0
00:01:27 0.99 01:28 40.97 -34 0 0 0 0
00:02:42 1 02:42 22.22 11 0 0 0 0
00:03:41 1 03:41 16.29 38 0 0 0 0
00:01:07 1 01:07 53.73 -59 0 0 0 0
00:01:29 1 01:29 40.45 -4 0 0 0 0
00:01:47 1.03 01:44 34.65 2 0 0 0 0
00:01:51 0.97 01:54 31.46 0 0 0 0 0
00:02:39 0.99 02:41 22.42 23 0 0 0 0
00:02:37 1.01 02:35 23.16 16 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:40 1 02:40 22.50 10 0 0 0 0
00:04:43 1 04:43 12.72 61 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:56 1 01:56 31.03 -18 0 0 0 0
00:01:10 1.01 01:09 51.94 -59 0 0 0 0
00:01:16 1 01:16 47.37 -27 0 0 0 0
00:01:39 0.99 01:40 36.00 -24 0 0 0 0
00:02:15 1.01 02:14 26.93 -3 0 0 0 0
00:01:50 0.98 01:52 32.07 -2 0 0 0 0
00:02:27 0.99 02:28 24.24 10 0 0 0 0
00:02:13 1.02 02:10 27.61 -3 0 0 0 0
00:02:10 1.01 02:09 27.97 -7 0 0 0 0
00:02:38 0.96 02:45 21.87 18 0 0 0 0
00:01:47 1 01:47 33.64 -20 0 0 0 0
00:01:53 1 01:53 31.86 -8 0 0 0 0
00:02:12 1 02:12 27.27 -6 0 0 0 0
00:02:36 1.03 02:31 23.77 0 0 0 0 0
00:03:33 0.97 03:40 16.39 -4 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:15 1.04 02:10 27.73 -1 0 0 0 0
00:02:05 0.97 02:09 27.94 2 0 0 0 0
00:02:38 1.03 02:33 23.47 -1 0 0 0 0
00:02:16 0.98 02:19 25.94 -1 0 0 0 0
00:02:27 0.98 02:30 24.00 1 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:30 1.01 02:29 24.24 -1 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:02:15 1.05 02:09 28.00 1 0 0 0 0
00:01:59 0.99 02:00 29.95 -2 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:01:25 0.73 01:56 30.92 2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!