gela65 bringázás

Morning Ride2024.07.27 Szombat, 10:12:31

Sport


(edzés)

Edzés ideje

05:01:39

Távolság

81.28 km Szint: 249 m

Tempó

03:43 p/km (16.17 km/h)

Útvonalad térképen

Szintemelkedés 249 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:08 1 05:08 11.69 -2 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:09:24 1 09:24 6.38 0 0 0 0 0
00:03:19 1 03:19 18.09 2 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:12 1 03:12 18.75 2 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:04:29 1.01 04:26 13.52 11 0 0 0 0
00:03:29 0.99 03:31 17.05 -4 0 0 0 0
00:04:45 1 04:45 12.63 -8 0 0 0 0
00:05:16 0.99 05:19 11.28 15 0 0 0 0
00:03:34 1 03:34 16.82 -14 0 0 0 0
00:03:53 1 03:53 15.45 1 0 0 0 0
00:06:09 1 06:09 9.76 32 0 0 0 0
00:02:58 1 02:58 20.22 -35 0 0 0 0
00:03:31 1 03:31 17.06 1 0 0 0 0
00:07:11 1 07:11 8.35 1 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:25 1.01 03:23 17.74 -1 0 0 0 0
00:03:44 0.99 03:46 15.91 5 0 0 0 0
00:02:56 1 02:56 20.45 -3 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:04:15 1 04:15 14.12 -1 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:04:24 0.99 04:27 13.50 2 0 0 0 0
00:03:43 1 03:43 16.14 7 0 0 0 0
00:03:53 1 03:53 15.45 8 0 0 0 0
00:04:10 1 04:10 14.40 17 0 0 0 0
00:02:34 1 02:34 23.38 -18 0 0 0 0
00:02:33 1 02:33 23.53 -13 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:04:06 1 04:06 14.63 2 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:03:10 1 03:10 18.95 -1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:03:17 1 03:17 18.27 4 0 0 0 0
00:02:37 1 02:37 22.93 -4 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:04:10 1.01 04:08 14.54 16 0 0 0 0
00:03:05 1.01 03:03 19.65 -11 0 0 0 0
00:02:58 0.98 03:02 19.82 -7 0 0 0 0
00:03:42 1.01 03:40 16.38 1 0 0 0 0
00:03:37 1 03:37 16.59 6 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:03:15 1 03:15 18.46 -4 0 0 0 0
00:03:39 0.99 03:41 16.27 1 0 0 0 0
00:05:42 1 05:42 10.53 1 0 0 0 0
00:04:16 1 04:16 14.06 -2 0 0 0 0
00:04:06 1.01 04:04 14.78 -1 0 0 0 0
00:04:24 1.01 04:21 13.77 2 0 0 0 0
00:03:00 0.99 03:02 19.80 -2 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:07:09 1 07:09 8.39 1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:03:12 1 03:12 18.75 2 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:29 1 03:29 17.22 -1 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:40 1 03:40 16.36 1 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:04:54 1 04:54 12.24 -1 0 0 0 0
00:03:13 1 03:13 18.65 1 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:44 1 03:44 16.07 1 0 0 0 0
00:03:07 1 03:07 19.25 -2 0 0 0 0
00:01:37 0.3 05:23 11.13 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!