FocusIzalcoMilram bringázás

Afternoon Ride2024.07.26 Péntek, 14:24:43

Sport


(edzés)

Edzés ideje

04:19:47

Távolság

104.09 km Szint: 1400 m

Tempó

02:30 p/km (24.04 km/h)

Pulzus

Átlag
141
Minimum
81
Maximum
171

Útvonalad térképen

Szintemelkedés 1400 m

Átlagos pulzus: 141 bpm

Átlagos pedálfordulat: 61

Átlagos teljesítmény: 140 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:48 1 01:48 33.33 -47 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:02:27 1 02:27 24.49 13 0 0 0 0
00:02:47 1 02:47 21.56 23 0 0 0 0
00:02:13 1 02:13 27.07 -9 0 0 0 0
00:02:12 1 02:12 27.27 -21 0 0 0 0
00:02:29 1 02:29 24.16 8 0 0 0 0
00:02:12 1 02:12 27.27 5 0 0 0 0
00:02:46 1 02:46 21.69 10 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:02:19 1 02:19 25.90 9 0 0 0 0
00:02:45 1 02:45 21.82 18 0 0 0 0
00:02:41 1 02:41 22.36 5 0 0 0 0
00:02:32 1 02:32 23.68 14 0 0 0 0
00:03:13 1 03:13 18.65 30 0 0 0 0
00:03:29 1 03:29 17.22 44 0 0 0 0
00:03:30 1 03:30 17.14 33 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:07 1 02:07 28.35 -25 0 0 0 0
00:01:46 1 01:46 33.96 -35 0 0 0 0
00:01:48 1 01:48 33.33 -30 0 0 0 0
00:01:43 1 01:43 34.95 -23 0 0 0 0
00:04:09 0.99 04:12 14.31 42 0 0 0 0
00:03:37 1 03:37 16.59 20 0 0 0 0
00:01:31 1 01:31 39.56 -60 0 0 0 0
00:03:27 1 03:27 17.39 30 0 0 0 0
00:04:02 1 04:02 14.88 45 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:28 1 02:28 24.32 7 0 0 0 0
00:01:51 1 01:51 32.43 -13 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:01:52 1 01:52 32.14 -26 0 0 0 0
00:01:21 1 01:21 44.44 -35 0 0 0 0
00:01:45 1 01:45 34.29 -13 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:56 1 01:56 31.03 -6 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:01:50 1 01:50 32.73 -5 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:03:05 1.01 03:03 19.65 12 0 0 0 0
00:03:09 1 03:09 19.05 20 0 0 0 0
00:03:32 1 03:32 16.98 33 0 0 0 0
00:02:51 1 02:51 21.05 14 0 0 0 0
00:02:22 1 02:22 25.35 9 0 0 0 0
00:01:59 1 01:59 30.25 -19 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:02:30 1 02:30 24.00 -21 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:05:49 1 05:49 10.32 76 0 0 0 0
00:05:51 1 05:51 10.26 80 0 0 0 0
00:03:44 1 03:44 16.07 33 0 0 0 0
00:03:06 1 03:06 19.35 11 0 0 0 0
00:03:54 1 03:54 15.38 37 0 0 0 0
00:02:26 1 02:26 24.66 -14 0 0 0 0
00:02:34 1 02:34 23.38 8 0 0 0 0
00:02:36 1 02:36 23.08 5 0 0 0 0
00:01:56 1 01:56 31.03 -19 0 0 0 0
00:02:07 1.01 02:06 28.63 -12 0 0 0 0
00:03:15 0.99 03:17 18.28 10 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:01:43 1 01:43 34.95 -39 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:02:15 1 02:15 26.67 -11 0 0 0 0
00:03:03 1 03:03 19.67 -2 0 0 0 0
00:03:19 1 03:19 18.09 22 0 0 0 0
00:01:12 1 01:12 50.00 -55 0 0 0 0
00:01:09 1 01:09 52.17 -54 0 0 0 0
00:01:16 1 01:16 47.37 -28 0 0 0 0
00:01:55 1.01 01:54 31.62 -9 0 0 0 0
00:01:56 0.99 01:57 30.72 2 0 0 0 0
00:01:37 1 01:37 37.11 -10 0 0 0 0
00:01:34 1 01:34 38.30 -37 0 0 0 0
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:02:52 1 02:52 20.93 17 0 0 0 0
00:02:54 1 02:54 20.69 17 0 0 0 0
00:01:28 1 01:28 40.91 -40 0 0 0 0
00:03:01 1 03:01 19.89 26 0 0 0 0
00:01:51 1 01:51 32.43 -13 0 0 0 0
00:02:57 1.01 02:55 20.54 6 0 0 0 0
00:04:17 1 04:17 14.01 38 0 0 0 0
00:02:57 1 02:57 20.34 7 0 0 0 0
00:02:15 1 02:15 26.67 -8 0 0 0 0
00:04:00 1 04:00 15.00 38 0 0 0 0
00:03:37 1 03:37 16.59 11 0 0 0 0
00:02:50 1 02:50 21.18 -27 0 0 0 0
00:03:16 1 03:16 18.37 24 0 0 0 0
00:01:19 1 01:19 45.57 -42 0 0 0 0
00:01:29 1 01:29 40.45 -37 0 0 0 0
00:02:14 0.99 02:15 26.60 -20 0 0 0 0
00:01:51 1 01:51 32.43 -17 0 0 0 0
00:02:00 1 02:00 30.00 -10 0 0 0 0
00:02:04 1 02:04 29.03 -12 0 0 0 0
00:01:56 0.99 01:57 30.72 -6 0 0 0 0
00:02:15 1 02:15 26.67 9 0 0 0 0
00:01:44 1 01:44 34.62 -19 0 0 0 0
00:02:10 1 02:10 27.69 -11 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:03:06 1 03:06 19.35 26 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:01:40 1.01 01:39 36.36 -18 0 0 0 0
00:01:47 1 01:47 33.64 -14 0 0 0 0
00:02:48 1 02:48 21.43 17 0 0 0 0
00:00:22 0.09 04:04 14.73 5 0 0 0 0
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