maraton201011 görkori
Sport
(edzés)
Edzés ideje
01:26:17Távolság
32.58 km Szint: 452 mTempó
02:39 p/km (22.66 km/h)Útvonalad térképen
Szintemelkedés 452 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:33 | 1 | 04:33 | 13.19 | -3 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 0 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 1 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | 18 | 0 | 0 | 0 | |
| 00:01:22 | 0.99 | 01:23 | 43.46 | 80 | 0 | 0 | 0 | |
| 00:01:07 | 1.01 | 01:06 | 54.27 | -39 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -1 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | 18 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | 16 | 0 | 0 | 0 | |
| 00:01:19 | 1.02 | 01:17 | 46.48 | 9 | 0 | 0 | 0 | |
| 00:01:03 | 0.99 | 01:04 | 56.57 | 35 | 0 | 0 | 0 | |
| 00:00:59 | 1.01 | 00:58 | 61.63 | 38 | 0 | 0 | 0 | |
| 00:00:52 | 0.97 | 00:54 | 67.15 | 40 | 0 | 0 | 0 | |
| 00:01:04 | 1.01 | 01:03 | 56.81 | 47 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | 40 | 0 | 0 | 0 | |
| 00:00:53 | 1.03 | 00:51 | 69.96 | 40 | 0 | 0 | 0 | |
| 00:01:01 | 0.96 | 01:04 | 56.66 | -30 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | -54 | 0 | 0 | 0 | |
| 00:00:59 | 1.02 | 00:58 | 62.24 | -41 | 0 | 0 | 0 | |
| 00:01:13 | 0.98 | 01:14 | 48.33 | -48 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -47 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -64 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -62 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -42 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -7 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | 10 | 0 | 0 | 0 | |
| 00:01:14 | 0.59 | 02:05 | 28.70 | 9 | 0 | 0 | 0 |
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