Focitimi bringázás

Morning Ride2024.07.26 Péntek, 08:08:22

Sport


(edzés)

Edzés ideje

04:03:24

Távolság

100.19 km Szint: 1112 m

Tempó

02:26 p/km (24.70 km/h)

Pulzus

Átlag
145
Minimum
77
Maximum
165

Útvonalad térképen

Szintemelkedés 1112 m

Átlagos pulzus: 145 bpm

Átlagos pedálfordulat: 69

Átlagos teljesítmény: 85 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:43 1 01:43 34.95 -14 0 0 0 0
00:01:35 1 01:35 37.89 -11 0 0 0 0
00:01:43 1.01 01:42 35.30 -9 0 0 0 0
00:02:17 0.99 02:18 26.01 -5 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:22 1 02:22 25.35 12 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:01:49 1 01:49 33.03 -11 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:23 1 02:23 25.17 7 0 0 0 0
00:03:33 1 03:33 16.90 32 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:01:53 1.01 01:52 32.18 -2 0 0 0 0
00:02:28 1 02:28 24.32 28 0 0 0 0
00:03:03 1 03:03 19.67 19 0 0 0 0
00:03:32 1 03:32 16.98 29 0 0 0 0
00:03:03 1 03:03 19.67 19 0 0 0 0
00:03:44 1 03:44 16.07 37 0 0 0 0
00:03:07 1 03:07 19.25 26 0 0 0 0
00:02:52 1 02:52 20.93 19 0 0 0 0
00:03:09 1 03:09 19.05 19 0 0 0 0
00:02:41 1 02:41 22.36 12 0 0 0 0
00:04:37 1 04:37 13.00 51 0 0 0 0
00:04:57 1 04:57 12.12 48 0 0 0 0
00:03:49 1 03:49 15.72 21 0 0 0 0
00:03:23 1 03:23 17.73 28 0 0 0 0
00:02:18 1 02:18 26.09 -12 0 0 0 0
00:02:04 1 02:04 29.03 -43 0 0 0 0
00:02:42 1 02:42 22.22 3 0 0 0 0
00:01:33 1 01:33 38.71 -47 0 0 0 0
00:01:37 1 01:37 37.11 -38 0 0 0 0
00:01:38 1.01 01:37 37.10 -33 0 0 0 0
00:01:35 1 01:35 37.89 -33 0 0 0 0
00:01:42 1 01:42 35.29 -29 0 0 0 0
00:01:29 1.01 01:28 40.85 -51 0 0 0 0
00:01:37 0.99 01:38 36.74 -50 0 0 0 0
00:01:55 1 01:55 31.30 -23 0 0 0 0
00:03:09 1 03:09 19.05 -13 0 0 0 0
00:03:18 1 03:18 18.18 23 0 0 0 0
00:04:02 1 04:02 14.88 41 0 0 0 0
00:04:54 1 04:54 12.24 51 0 0 0 0
00:04:05 1 04:05 14.69 35 0 0 0 0
00:03:03 1 03:03 19.67 26 0 0 0 0
00:04:11 1 04:11 14.34 42 0 0 0 0
00:03:48 1 03:48 15.79 32 0 0 0 0
00:04:51 1 04:51 12.37 49 0 0 0 0
00:03:06 1 03:06 19.35 10 0 0 0 0
00:03:39 1 03:39 16.44 29 0 0 0 0
00:04:22 1 04:22 13.74 37 0 0 0 0
00:02:13 1 02:13 27.07 -18 0 0 0 0
00:01:42 1 01:42 35.29 -26 0 0 0 0
00:01:37 1 01:37 37.11 -41 0 0 0 0
00:01:19 1 01:19 45.57 -51 0 0 0 0
00:01:30 1 01:30 40.00 -26 0 0 0 0
00:01:59 1 01:59 30.25 -9 0 0 0 0
00:01:38 1 01:38 36.73 -27 0 0 0 0
00:01:38 1 01:38 36.73 -14 0 0 0 0
00:01:34 1 01:34 38.30 -31 0 0 0 0
00:01:59 1 01:59 30.25 -28 0 0 0 0
00:01:50 1 01:50 32.73 -22 0 0 0 0
00:01:43 1 01:43 34.95 -34 0 0 0 0
00:01:35 1 01:35 37.89 -23 0 0 0 0
00:01:54 1 01:54 31.58 -12 0 0 0 0
00:02:25 1 02:25 24.83 -13 0 0 0 0
00:02:32 1 02:32 23.68 -13 0 0 0 0
00:03:19 1 03:19 18.09 -5 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:36 1.01 02:34 23.31 8 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:02:11 1 02:11 27.48 -12 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:36 1 02:36 23.08 10 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:02:11 1 02:11 27.48 9 0 0 0 0
00:02:41 1 02:41 22.36 16 0 0 0 0
00:02:25 1 02:25 24.83 14 0 0 0 0
00:01:58 1.01 01:57 30.81 -8 0 0 0 0
00:02:17 0.99 02:18 26.01 8 0 0 0 0
00:00:28 0.15 03:07 19.29 2 0 0 0 0
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