vica bringázás
Sport
(edzés)
Edzés ideje
01:43:21Távolság
30.12 km Szint: 396 mTempó
03:26 p/km (17.49 km/h)Pulzus
Átlag
104
Minimum
70
Maximum
145
Útvonalad térképen
Szintemelkedés 396 m
Átlagos pulzus: 104 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:01 | 1 | 04:01 | 14.94 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.02 | 03:25 | 17.57 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.98 | 02:25 | 24.85 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.02 | 03:33 | 16.92 | -42 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.99 | 03:39 | 16.42 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.99 | 02:56 | 20.48 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.03 | 02:26 | 24.72 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1.01 | 05:13 | 11.51 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 29 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 8 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 0.11 | 08:38 | 6.95 | -27 | 0 | 0 | 0 | 0 |
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